Leancuisine joins the darkside.....:cool:

[insaiyan93]

ended up going to the gym... shoulders, tabata, and stairmill.
felt great, upped my tabata to 5 min instead of 4. jogged up the stairmill for 60 sec.

Now dont ya feel better?

 

[SpartacusOmega]

Kickass, your back in the saddle again.

 

[Leancuisine]

Now dont ya feel better?

Like a slice of butter meltin on a big ol pile of flapjacks

 

[Leancuisine]

Worked out twice today.
Did a kind of shitty back workout in the AM, then just went back to redeem myself and got a pretty good chest workout in....
Nothing really new. Took my 4th shot today. Not really feeling anything strength or physique wise. Just Hella horny.

 

[TANGO.ECHO.KILO]

Worked out twice today.
Did a kind of shitty back workout in the AM, then just went back to redeem myself and got a pretty good chest workout in....
Nothing really new. Took my 4th shot today. Not really feeling anything strength or physique wise. Just Hella horny.

it will come....consistency.
train hard, eat good, make sure to rest.
It will pick up speed man and you will be rollin hard before you know it.

 

[Leancuisine]

it will come....consistency.
train hard, eat good, make sure to rest.
It will pick up speed man and you will be rollin hard before you know it.

Yeah I'm banking on 5 weeks for anything to be real noticeable.

 

[Leancuisine]

Alright gents!
Vacation is set in to first weekend of May. Wife finally got the OK for time off. So today marks 22 days out. Starting tomorrow morning I'm back on daily photo updates, training, and nutrition log as well.
Exactly 3 weeks of bustin' ass, and then 9 weeks of strength building.

 

[Leancuisine]

I'm going off line today and going to pretend today just isn't going to happen.
I'm trying @RodgerThat 's 10k calorie challenge, or should I say "challange" and I'm definitely not going to be able to move today
Tomorrow won't be any better I'm assuming. Alright 4,250 cals in and only eaten 1 meal.

Did a quick arms and cardio workout this morning.... but that's going to cast in the shadow of this 10k calorie hurricane

 

[Leancuisine]

Well.... 6,170 in and I'm calling it quits.

Ate enough junk to satisfy me for a few weeks and I feel like if I go any further than this I will just be a huge POS tomorrow. Well.... a bigger POS than usual.

Here's a dick pic for ya.
It's there.... you just can't see it

 

[Leancuisine]

On a side note.... don't think I will ever run long esters again until TRT...

Mast prop was fucking awesome. Mast e has been a drag so far, but it's only week 2. If the results are unreal I'll maybe stick with enanthate, but I'm too impatient for this waiting game

 

[Leancuisine]

It's my gains and I need em NOW!!!

 

[insaiyan93]

It's my gains and I need em NOW!!!

Bro, just call J.G Gainsworth
877 gainz now

 

[Leancuisine]

Bro, just call J.G Gainsworth
877 gainz now

Hahahaha I put it out there for someone to capitalize on, and you cashed in brother

 

[Leancuisine]

Rough workout.

It was fine strength and conditioning wise, I just kept burping up fucking chocolate and cheesecake.

 

[TANGO.ECHO.KILO]

Rough workout.

It was fine strength and conditioning wise, I just kept burping up fucking chocolate and cheesecake.

details man...Im living vicariously through you guys for the moment. My workouts have been slightly impeded this week

 

[Leancuisine]

details man...Im living vicariously through you guys for the moment. My workouts have been slightly impeded this week

Haha details on??

Constant burning taste of raspberry cheesecake? Orrrr...... the chest workout.

30 sec rest between sets

Decline bench 10x3 @275
Alternating DB bench press 6x5 @90 lbs
Leverage chest press 5x6 @3 plates each side
Pec Deck 3x10 @110lb
Svend Press 2x15 @ 2 10lb plates
High Cable fly alternating ascending reps 1x1,2,4,6,8,10 @60lb

Tabata
Jump rope
KB Swings @ 50lbs

Cut workout short due to the acid reflux.

Could have been the 9k+ calories from yesterday... but strength was up today.

 

[Leancuisine]

Well..... figured the shit would have kicked in by now. Maybe a little more vascularity noticed but that's about it.

If I don't notice anything by week 5 I might switch off to short esters... who knows. Would hate to stop shooting the long esters just when they are about to kick in.
For future cycles think I'm going to stick with short esters.

Also getting pretty bored with the lifting. Need to find a new program or something.

 

[Leancuisine]

Last pick I'm gonna throw up until Saturday.
Feeling pretty blah since that 9k+ calorie shit.
Gonna try some new training things and see where it gets me by the weekend. Plus dropping water/sodium/glycogen should help with appearance too.
Fuck it, we'll see.

 

[SpartacusOmega]

9k calories, holy fuckin shit. Hold on need to change my Ranger Panties.... ( wait one )
.... Ok I'm back. Holy fuckin tit fuck, what the fuck are y'all doin out here.
You know your dicked up right ? Eating all that junk food. Get the fuck down and start pushin ! Noooow !!! I dont give a fuck if your in your bedroom. In Cadence exercise. Ohh so you think this shits a fuckin game. Get the fuck down, don't look at your girl, she can't help you. Start pushin, you know the drill. But I left Benning and I'm a respectable citizen. No what you are is a fuckin lazy piece of shit that's sitting on the couch watching gay porn and eating fuckin fat cakes. Call you fatty Mc fat cakes, fat fucker !!!
( little Benning humor, no pun intended Bro )
But damn Bro, I mean shit, I eat everything in sight and if I had to say I round off about 5500 a day so I could see where the sweets and other temptations could add it up to 9k.
How was your performance these past few days, felt bloated or just out of it ?
I've purposefully done carb loading eating in excess of 500-800gs of carbs a day with moderate exercise a week prior to doing certain events in the woods that lasted 3 weeks. I know that in short bursts carb loading will not show its true potential, it's when you get a Warno and an Opord then about 2 hours into it they hit you with a Frago and you already covered 12 clicks with your ruck, now you need to hit a reverse azimuth and hump back to your original starting point, to play some more mind fuck fuck games. Being on your feet and humping over 20 hours a day. It's instances of that caliber that I've personally seen the endurance factor of the extra glycogen shine.
When I read you saying your strength was way up, the carb process popped in my head.
I know this post wasn't anything specific it was a pinch of Lat-move jumpin around but figured I share my experience with the carb loading.
Glad to see someone else out there Rockin the Ranger Panties. All day everyday, literally.
Once again Bro, the shit talkin was just Grunt humor, which I know you know, so I don't even know why the fuck I'm writing about it.
Nothing else follows.

 

[Leancuisine]

9k calories, holy fuckin shit. Hold on need to change my Ranger Panties.... ( wait one )
.... Ok I'm back. Holy fuckin tit fuck, what the fuck are y'all doin out here.
You know your dicked up right ? Eating all that junk food. Get the fuck down and start pushin ! Noooow !!! I dont give a fuck if your in your bedroom. In Cadence exercise. Ohh so you think this shits a fuckin game. Get the fuck down, don't look at your girl, she can't help you. Start pushin, you know the drill. But I left Benning and I'm a respectable citizen. No what you are is a fuckin lazy piece of shit that's sitting on the couch watching gay porn and eating fuckin fat cakes. Call you fatty Mc fat cakes, fat fucker !!!
( little Benning humor, no pun intended Bro )
But damn Bro, I mean shit, I eat everything in sight and if I had to say I round off about 5500 a day so I could see where the sweets and other temptations could add it up to 9k.
How was your performance these past few days, felt bloated or just out of it ?
I've purposefully done carb loading eating in excess of 500-800gs of carbs a day with moderate exercise a week prior to doing certain events in the woods that lasted 3 weeks. I know that in short bursts carb loading will not show its true potential, it's when you get a Warno and an Opord then about 2 hours into it they hit you with a Frago and you already covered 12 clicks with your ruck, now you need to hit a reverse azimuth and hump back to your original starting point, to play some more mind fuck fuck games. Being on your feet and humping over 20 hours a day. It's instances of that caliber that I've personally seen the endurance factor of the extra glycogen shine.
When I read you saying your strength was way up, the carb process popped in my head.
I know this post wasn't anything specific it was a pinch of Lat-move jumpin around but figured I share my experience with the carb loading.
Glad to see someone else out there Rockin the Ranger Panties. All day everyday, literally.
Once again Bro, the shit talkin was just Grunt humor, which I know you know, so I don't even know why the fuck I'm writing about it.
Nothing else follows.

I don't see a goddamned tab on that shoulder. Elevate your feet maggot!
You wanna play with the big boys and earn your CIB huh!?
You wanna learn what makes the green grass grow huh? HIT THE WOODLINE!

Shit brother I haven't heard talk like that in a minute....
I'm rocking these ranger panties all damn day everyday. Skies out, thighs out brother!

Strength was up yesterday and today. Choice of carbs was shit foods though so I was burping up acid all yesterday and part of this morning.

Starting a new thing tomorrow. Used to rest 20-30 seconds between sets, but now I'm taking 60 seconds and doing some form of cardio between sets... ie KB Swings or lunges or box jumps. I miss that feeling of being completely exhausted... nothing like the old smoke sesh when my first TL would make the damn walls sweat....