TANGO.ECHO.KILO
Member
it did the job...sweat like a pig trimmed up fast, shakes the whole nine. I used RC clen so it was affordable and on my doorstep in 2-3 days
MESO-Rx
Anabolic Steroids
Newera.... Blast and cruise log... Hop in.
- Thread starter Thenewera
- Start date
i like getting the job done. I'll keep it on my list of thoughts. Thanks TEK
G4P....they only paid me in dimes and nickels.
But..that makes absolute sense. I accompletely agree as well. So that's why it's just thrown in the air as of now.
Michael7
Member
Your a beast mate , hard work is paying off
OdieM
Banned
Looking good bud. You've came along way thats for sure. Looks like the acne cleared up.
Appreciate that odie, glad to hear. I have been using a Clinique soap bar and exfoliator.. Trying To get it gone!
Thank you! We can all work hard. So why not do it?
Flabby
New Member
I'm going to tell you what I was told with side chest because I do it the same way you do. With the arm that's reaching over, you have a space there. Tuck that elbow in and push your pec in with your shoulder/bicep. With the hand that's in front, bend your wrist down and grab that arm just passed your wrist. By dropping your hand down like that it creates more lines in your forearms. You look fucking solid dude.
That's exceptional advice on posing that is hard to come across. I haven't even done that, and by reading it I see exactly where it would greatly benefit popping the right pectoral out even more. I just realized I've been holding back to this poses true potential. Thanks for such an informative post. Greatly appreciated
Flabby
New Member
You've got a seriously awesome physique dude. Nice striations in that chest.
Appreciate it, thanks man.
Second back day. Interested?
Warmup: 3 x 20
Cable Tricep pushdown
Rear delt fly
Cable Bicep curl
Concentrated DB rows (db to hip)
5x10-15 (db to opposite foot to hip)
Behind the neck Lat pulldown
5x10-12 (2 sec contraction)
SS1: Close grip machine row
4x15-20 (2 sec contraction/stretch)
SS1: DB alternating curl
4x12-15 (2 sec contraction/stretch)
SS2: Wide grip machine row
4x15-20 (grip higher target traps/delt)
SS2: DB tricep extension
4x12-15 (2 second stretch/explode)
SS3: Close grip reverse pulldown
4x8-10 (2 sec contraction/stretch)
SS3: machine rear delt fly
4x12-15 (2 sec contraction)
Warmup: 3 x 20
Cable Tricep pushdown
Rear delt fly
Cable Bicep curl
Concentrated DB rows (db to hip)
5x10-15 (db to opposite foot to hip)
Behind the neck Lat pulldown
5x10-12 (2 sec contraction)
SS1: Close grip machine row
4x15-20 (2 sec contraction/stretch)
SS1: DB alternating curl
4x12-15 (2 sec contraction/stretch)
SS2: Wide grip machine row
4x15-20 (grip higher target traps/delt)
SS2: DB tricep extension
4x12-15 (2 second stretch/explode)
SS3: Close grip reverse pulldown
4x8-10 (2 sec contraction/stretch)
SS3: machine rear delt fly
4x12-15 (2 sec contraction)
Flabby
New Member
Dude fuck yeah seriously?
Huh?
Flabby
New Member
You look fantastic.
@Flabby Thank you, but I put myself higher than none other than myself yesterday.
Thought you guys might find this interesting.
All pictures taken in morning. Flat, no pump.
Left - Today 182#
Top right - 3 months ago 185#
Middle right - 1yr2months ago 170#
Bottom right - 2yr2month ago 128#
AAS were not used until probably 6 months after the middle right picture.
Thought you guys might find this interesting.
All pictures taken in morning. Flat, no pump.
Left - Today 182#
Top right - 3 months ago 185#
Middle right - 1yr2months ago 170#
Bottom right - 2yr2month ago 128#
AAS were not used until probably 6 months after the middle right picture.
Leancuisine
New Member
Got that permanent dip can imprint on your jeans I see
This is just a week out from being a wrap of my first tren cycle. Very pleased with the gear from @Pharmacom Labs @Darius PharmacomStore - everything went as expected and bloods came back just fine. This next blast will more than likely come from the same place, if it ain't broke don't fix it. Will upload some pictures this Friday or so to show a true comparison.
