What the fuck is this

[Infidel141]

idk if I'm this post is in the right spot. I've seen this since I've been going to the gym, yet haven't caught anyone using it. Maybe I'm just fucking stupid but today I decided to try it and see, and I have to say this was the most awkward thing ever it was like trying to do flys but with a flat bench grip. Might not have even been doing it right but someone shed some insight on it.

 

[tweek]

Personally I have never seen those before but it looks like it's a pec deck machine they look similar. I would rather just do dumbbell flys

 

[rutman]

I like it.... Wish my gym had one.

 

[Infidel141]

Idk if you noticed the direction the grips are on it but that whole machine is fucked

 

[Geterdun]

I think it's a Lat raise machine. Looks like the bench sits up. That would explain the weird grip position. I could be wrong, but that's my guess.

 

[rutman]

Looks like a fly/press to me.


Sent from my iPhone using Tapatalk

 

[rutman]

Ok..... That's a fucked up machine! Lol


Sent from my iPhone using Tapatalk

 

[Wunderpus]

I trained at a gym in Cali that had one, it was pretty cool.... However, a regular pec deck more or less gives you the same experience.

 

[rutman]

I found it!

Paramount Fitness Plate-Loaded Total Chest | Any Body Fitness


Sent from my iPhone using Tapatalk

 

[weighted chinup]

I saw a video of DY using something that looked similar except for rear delt flys. Not sure if it was the same machine but I'd love to try one of these things for some reverse pec deck flys.

 

[Wunderpus]

I want my gym to have a lat pullover machine

 

[rutman]

I want my gym to have a lat pullover machine

We had one at a gym I went to... They're good but I still favor dumbbell pull overs.


Sent from my iPhone using Tapatalk

 

[Wunderpus]

We had one at a gym I went to... They're good but I still favor dumbbell pull overs.


Sent from my iPhone using Tapatalk

Agreed. BUT the constant tension you can from machines can be used to your advantage at time!

 

[Infidel141]

Ok..... That's a fucked up machine! Lol


Sent from my iPhone using Tapatalk

Right? Unless I'm just not seeing what others are seeing

 

[Northern Nutrition]

I found it! Paramount Fitness Plate-Loaded Total Chest | Any Body Fitness

Lol @ "Advanced Rotary Technology"

 

[GrizzlyMint]

I want my gym to have a lat pullover machine

Literally just gave the gym manager shit for not having one this weekend. Miss it

 

[Wunderpus]

Literally just gave the gym manager shit for not having one this weekend. Miss it

Joined a new gym that has one last week, I am a happy dude!

 

[MindlessWork]

Joined a new gym that has one last week, I am a happy dude!

My gym had one but it was swapped for a new lat pulldown machine.

 

[Tmisatix]

I've been to a gym which has the movable handles and stable ones. They mimic the Db bench and fly pretty well while giving a good contraction. Still prefer free weights to them though