Hello folks! I've been lurking and reading for a while, but I decided it was past time to post an intro. I've found some great info on the site. It's a great resource!
I'm 36 5'10 and 215 pounds. I train in something like a crossfit program now, but will probably start training more for powerlifting in the future. Not to compete.. just becaue I enjoy it. I'll still do both, but I'll shift my focus
I was in the Military for until 2011. I started weight training prior to enlisting, but while I was in i did a mix of weight training and endurance stuff. Not necessarily crossfit, but similar stuff in terms of intensity. I use the term crossfit because everyone is familiar with it.
When I got out of the service I was dealing with a lot of injuries/disabilities. I was out of the gym for a good while, but I've been back at it the past few years now.
Thats it for now. I imagine I'll post more in the future now that I've done my intro.
I'm 36 5'10 and 215 pounds. I train in something like a crossfit program now, but will probably start training more for powerlifting in the future. Not to compete.. just becaue I enjoy it. I'll still do both, but I'll shift my focus
I was in the Military for until 2011. I started weight training prior to enlisting, but while I was in i did a mix of weight training and endurance stuff. Not necessarily crossfit, but similar stuff in terms of intensity. I use the term crossfit because everyone is familiar with it.
When I got out of the service I was dealing with a lot of injuries/disabilities. I was out of the gym for a good while, but I've been back at it the past few years now.
Thats it for now. I imagine I'll post more in the future now that I've done my intro.
.
