How far have we came? Let's see some before / progress pictures ... Curious of the meso

[Oregongearhead]

Thanks man!

Glad to get slme positivity this early

Will post progress for the next 5 weeks, and of course, show pics tok

Me & Meso will be watching lol

Do you have a trainer or anyone that has done pre-contest dieting ?
Maybe some ex-competitors here will help out...

 

[_Prometheus]

Me & Meso will be watching lol

Do you have a trainer or anyone that has done pre-contest dieting ?
Maybe some ex-competitors here will help out...

Im doing prep alone
I'm a personal trainer
And I know a guy who used to compeye who helps me with posing and the last weeks tricks

Always open for tips!

 

[ddp7]

Incredible you was a very fat man!

I was at 220lbs... quit a 20 year career of drug addiction and alcoholism and started eating. Got to be a 278lb fattie and started working out. Cut to 230 and started getting serious about building muscle. Now I am somewhere back around 278lb at 6'2". Loving some powerlifting right now.
First pic 220, second at 278 and fat, third and fourth over 270 in the last few months. Sober and clean about 3 1/2 years now too.

 

[_Prometheus]

4 weeks out
181, feeling flat this am

 

[_Prometheus]

ONE WEEK OUT

Everything is where should be... let's get this water later off me

 

[DedLift]

ONE WEEK OUT

Everything is where should be... let's get this water later off me

Beastly. Very well done

 

[_Prometheus]

Beastly. Very well done

Thank you!

Got second in novice
And fourth in open

Two weeks till the next one

 

[penche]

Lots of muscle memory here. I gave up trainig after a girl and a house. Then restarted and dipped again into the brew

 

[Oregongearhead]

Lots of muscle memory here. I gave up trainig after a girl and a house. Then restarted and dipped again into the brew

Gotta love those before & after pics . I"ll go with the pic on the right for the win
Goodjob @penche !

 

[MindlessWork]

Lots of muscle memory here. I gave up trainig after a girl and a house. Then restarted and dipped again into the brew

And you came back from a nasty bicep tear as well. Remarkable!

 

[DarthTrenLord0981]

L

I'll start with mine.. 20 month roughly difference
128lbs on top left..

The left side goes showing progress over times.
Everything on the right is some of my most recent. The middle picture was 191 slightly below my heaviest weight. My avatar is around 183 ( which I feel I looked my all time best ) I take pride in my chest

So.. Where do we stand at meso! Let's see some before and after..

View attachment 32441

Look at that v taper man, shits solid. Good job!

 

[DedLift]

Before and present

 

[MindlessWork]

View attachment 74408 Before and present

Awesome work you put in and how much time difference?

 

[DedLift]

The first pic was in April, after an 8 month hiatus from lifting. I dieted down and lost a LOT of muscle and a little fat. So the progress is a lot of muscle memory. I started my current cycle the beginning of July, all long esters so they're just now starting to kick in full tilt

 

[GymRat79]

These two pics are 3 years apart. First pic is of myself when I started lifting for the first time in April of 2014. Current pic is of me on Saturday.

 

[_Prometheus]

2 days out of my second classic physique show
This has been a heaven peak week...
Started with 150 carbs
Going as high as 250 tomorrow
Even fat load

I feel in heaven.
Need that second or higher to start team U 2018 prep

Stage weight august 6th: 170
Today's weigh in: 177 (that's my cut off, so I may drop a little by Saturday. I got this)

 

[Oregongearhead]

2 days out of my second classic physique show
This has been a heaven peak week...
Started with 150 carbs
Going as high as 250 tomorrow
Even fat load

I feel in heaven.
Need that second or higher to start team U 2018 prep

Stage weight august 6th: 170
Today's weigh in: 177 (that's my cut off, so I may drop a little by Saturday. I got this)

MAN-BUN !

 

[Thenewera]

2 days out of my second classic physique show
This has been a heaven peak week...
Started with 150 carbs
Going as high as 250 tomorrow
Even fat load

I feel in heaven.
Need that second or higher to start team U 2018 prep

Stage weight august 6th: 170
Today's weigh in: 177 (that's my cut off, so I may drop a little by Saturday. I got this)

Good luck man!!

View attachment 74408 Before and present

Awesome differences !

These two pics are 3 years apart. First pic is of myself when I started lifting for the first time in April of 2014. Current pic is of me on Saturday.

That's a good change! What's the current weight ?

 

[MindlessWork]

The first pic was in April, after an 8 month hiatus from lifting. I dieted down and lost a LOT of muscle and a little fat. So the progress is a lot of muscle memory. I started my current cycle the beginning of July, all long esters so they're just now starting to kick in full tilt

Not bad for 4 months of lifting. Bet at end of your cycle you'll be looking quite solid. Were you naturally skinny? Ectos seem to have difficulty in putting on size, but you seem to have done quite well.

 

[MindlessWork]

MAN-BUN !

Actually a man bun isn't all that bad.