Stanford Pharmaceuticals

[taco33150]

I need mine to heal faster than if I’m going to do this again Monday

 

[Roger rabbit]

I will absolutely apply this. 200 reps per day for the next two weeks

Keep us posted on results. You won’t see them really grow until your rest weeks.

 

[Roger rabbit]

I will also confirm that the pain is real lol. I aim for 400 reps but realistically I can barely get a little over 200 until I’m toast.
What gets me the most is the short rest between sets. 10-15 seconds.
I do half sitting, other half standing. Weighted sitting raises and body weight standing.
Towards the end I’m only doing sets of ten just to make it to the final rep number lol.
I think starting next week I’m going to do my calves twice a day. Once at home and once at the gym. (Morning/evening) 200 reps both places. This way I can get my 400 reps in a day.
Hey @Roger rabbit what do you think about wearing some ankle weights while I’m at work? I pace back and forth a lot running machines where I’m at (factory). Would this do any good or just waste my energy?

You can never go wrong with ankle weight. Extra resistance all day will for sure help.

 

[size26s]

7 days out and flat as fuck. Come
On Monday 300 carbs!

 

[Evom1]

Hope this helps. Ask some more if needed

One last question which seems obvious but since this is your plan I might as well double check.
Alternate days between standing and seated as to work the entire calf? Or 100 of each each day?

 

[Roger rabbit]

One last question which seems obvious but since this is your plan I might as well double check.
Alternate days between standing and seated as to work the entire calf? Or 100 of each each day?

100 of each per day will be perfect.

 

[Roger rabbit]

7 days out and flat as fuck. Come
On Monday 300 carbs!

I wanna look flat [emoji85][emoji23]

You are a beast!!

 

[size26s]

I wanna look flat [emoji85][emoji23]

You are a beast!!

100 carbs a day man killing me. I’ve been a bum! Can’t wit for all the oats and pototes Monday. I hope to get top 3 in open and 1st in masters that’s the goals

 

[Evom1]

100 carbs a day man killing me. I’ve been a bum! Can’t wit for all the oats and pototes Monday. I hope to get top 3 in open and 1st in masters that’s the goals

Wait what.... Masters? You're old enough for masters and look like that ???? Holy shit that's even more impressive man!!! Not calling you old, but being 35+ vs 25 makes it tougher

 

[size26s]

Wait what.... Masters? You're old enough for masters and look like that ???? Holy shit that's even more impressive man!!! Not calling you old, but being 35+ vs 25 makes it tougher

I’m 37 lol I been on gear 4 years lol

 

[MCFC]

7 days out and flat as fuck. Come
On Monday 300 carbs!

You call THAT flat brother lol??!! If that's the case dbol pump must be insane! Lookn good bro

 

[HIGHRISK]

7 days out and flat as fuck. Come
On Monday 300 carbs!

Looking good bro!

 

[HIGHRISK]

Keep us posted on results. You won’t see them really grow until your rest weeks.

I either got my calves stomped by a bull yesterday or I did 225 reps. I haven't figured out which yet. Think I'll go smash my hand with a hammer now to forget about my calves

 

[taco33150]

@Roger rabbit i can final walk normal!!!thank you Jesus

 

[taco33150]

I’m 37 lol I been on gear 4 years lol

Dude you look awesome at 37.. I’m 38 and if I can get half that I’ll be ex static!!

 

[size26s]

Dude you look awesome at 37.. I’m 38 and if I can get half that I’ll be ex static!!

Thank you. Wish I started lifting earlier in life I got such a late start but I love it

 

[Roger rabbit]

@Roger rabbit i can final walk normal!!!thank you Jesus

[emoji23][emoji23] glad you are back to normal and look forward to hearing about you stumbling around next week[emoji123]

 

[size26s]

I kinda want to share the fight me and the girl I was seeing until Friday had the other day. To show people the negativity I have to deal with just to do a show. Just to step on stage and the lack of support I get and why I like Meso much. It’s sad

 

[HIGHRISK]

I kinda want to share the fight me and the girl I was seeing until Friday had the other day. To show people the negativity I have to deal with just to do a show. Just to step on stage and the lack of support I get and why I like Meso much. It’s sad

All ears my friend

 

[movingiron88]

I kinda want to share the fight me and the girl I was seeing until Friday had the other day. To show people the negativity I have to deal with just to do a show. Just to step on stage and the lack of support I get and why I like Meso much. It’s sad

Let's hear it brotha.