Basically, i had hernia surgery 3 years ago.
Since saturday it hurt again and i could feel a small lump, doctor just gave me an appointment for next thursday to get it fixed surgically.
What can i take to speed the recovery process up a bit?
I would have done my summer cycle soon and well, dont want to get my training interrupted by something like this
Since saturday it hurt again and i could feel a small lump, doctor just gave me an appointment for next thursday to get it fixed surgically.
What can i take to speed the recovery process up a bit?
I would have done my summer cycle soon and well, dont want to get my training interrupted by something like this