Thats way more beef than koreans are willing to part with. SCORE!
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Char grilled wings in a franks/butter sauce as the main course
Also got some authentic imported german bratwurst and a home made pizza and of course some Sams
Also got some authentic imported german bratwurst and a home made pizza and of course some Sams
Very easy satisfying Super Bowl dinner. Pulled pork on a baked potato!
Logan44551
Member
Through some lime juice and tapatio on those cucumbers, hell of good!
The last of the fish taco"s...they were great 
Halftime 10-10
Halftime 10-10
Artifex
Member
Roco Bama
Member
A couple left over ribs on the plate but it's back to the basics. Jasmine rice (not shown) with 93% beef, diced onions, diced tomatoes with green chillies, a little seasoning.
First DL session in a long while. Easy top set of 405*10. Sitting at 255# and 87% bf
First DL session in a long while. Easy top set of 405*10. Sitting at 255# and 87% bf
Sometimes I pretend I'm you when I get hungry
Oldschool
New Member
#GETBIGANDSTRONGGULLASH
Glad you are back at it and feeling well amigo.
Only 13% muscle? NiceA couple left over ribs on the plate but it's back to the basics. Jasmine rice (not shown) with 93% beef, diced onions, diced tomatoes with green chillies, a little seasoning.
First DL session in a long while. Easy top set of 405*10. Sitting at 255# and 87% bf
Sometimes I pretend I'm you when I get hungry
Recent selfie, maybe 85%Only 13% muscle? Nice
Well hey its always better to be underestimated that overstated
Lol, i like that.
London Broil, Parsnips, carrots, potatoes and oni
JP1979
Member
Leg Day cheat meal
JP1979
Member
Good lookin omelette JPIm hungry now !!
Meat lovers. Bacon, Portuguese sausage, ham.... I could’ve ate 2
My Keto breakfast was a little blander than that meaty omelette
; ground beef & cottage cheese .
Ate good tonight!!! Cooked steak on the George foreman. Turned out perfect!
JP1979
Member
Chicken, veggies, avocado (ate it first)
Salt Lick BBQ sauce.
