What R U Eating ? ~OGH wants to know.....

A couple left over ribs on the plate but it's back to the basics. Jasmine rice (not shown) with 93% beef, diced onions, diced tomatoes with green chillies, a little seasoning.

First DL session in a long while. Easy top set of 405*10. Sitting at 255# and 87% bf :D View attachment 125272


Sometimes I pretend I'm you when I get hungry
Only 13% muscle? Nice:D
 
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