MESO-Rx
Anabolic Steroids
How many calories are you suggesting eating a day?
Thanks man. It’s been 4 days. I’ll see what my weight does and if it drops more sure I’ll post an update.
I'm the same, but currently on a dnp, so I thought it was a medical problem. I get very short of breath even when sitting down or even when putting clothes on
PSMF is essentially a fast. Zero calories. Lots of water. You just eat a very small amount of lean protein to avoid losing muscle. I'm doing it now and eating 4 ounces of chicken breast every 7 hours. That's it. Nothing more. In the past I did 8 ounces every 5 hours, but I am noticing far more fat loss this way and not losing any muscle. I do get flat, but I have some carbs every 4th day and fill back out.
Wow that’s insane.. I was thinking you meant around 1500 but mostly protein. Not sure I could swing that. How many days do you last like that? Even when I was keto for 6 months I could do a 24 hour fast but it would catch up to me and I would binge. Made me develop a bad eating disorder that is still with me today a little bit. I have to be careful about restricting too much.
Last year I did it basically from March through August. Went from a seriously fat, very soft and out of shape 220ish, to a lean, defined abs, 240. But I hadnt been on juice for a decade before, so the recomp due a lot to that. I'm able to do three days on, one day off, without too much trouble. I do understand eating disorders and binging, especially when you've been dieting. For me I just make sure when I do eat a lot, I try not to go high carb and high fat at the same time. That usually prevents any significant fat accumulation as long as I don't do it for more than a couple days.
You ate 500 calories a day for 6 months? And look the way you do in your avatar?
It was probably closer to 1,000 cals per day because the canned chicken I was using had higher fat than normal but my avatar was taken in September or October when I started to eat more food and filled out
That’s badass. Mind blown
Did you take any time off from DNP durning that 6 months? Forgive me if I missed that point.
i should have been more clear. I used DNP through April and May. Took a break during June. Then used it again through July and August. I was also using 12.5-25mcg t3, and tren E, plus the occasional cup of coffee and bronkaid tab. I used GH through April and May as well, but didn't start using any of that again until August. Always did one vial per day when I did use during that time. I think the lower doses of aas and GH would have been fine, especially if I never used stimulants. But once I jumped on higher doses and began using preworkout atims with tons of DMAA/DMHA/ephedrine/caffiene, I think that's obviously when I damaged my heart. I'm back to normal now health wise with the help of my doctor, supplements recommended by Dante (Ubiquinol, Curcumin, Apigenin, Pycnogenol, etc), and haven't been on anything but TRT since late December. But won't ever again go back to using high dosages, especially not of GH Or any stimulants whatsoever.
It surly amazes me what the body is capable of. That’s quite a stretch of time off. I fell off the wagon big time over a yr n a half I lost whatever I built. Started back up beginning this year took about three months and my body came right back into shape. Not that I ever doubted muscle memory, but witnessing this through self made me go holy shit!
