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I sometimes wrap the handle strap around my wrist to do cable later raises. Takes the grip out of it for heavy sets. Had some tendinitis a while back and this was the only way I could curl/lateral raise etc. So I thought might as well get a cuffI'm real tempted on the cable cuff/straps. I saw an older gentleman using them near his elbows for lat isolation.
Thanks for mentioning supps, didn't cross my mindTough to answer..... not knowing you lol...
Belts, wraps, sleeves, specialty bars, attachments, gym wall art, gym bag, supplements, money for gear
And some pins for stocking stuffer. I actually added some grips to the list but went with cheaper generics. Those fat grip seem expensiveSecond Christmas Tren and Treats
Fat Gripz look cool
The straps allow me to do better exercises according to the technique and concentrate on the exercise, and not on keeping the weightI sometimes wrap the handle strap around my wrist to do cable later raises. Takes the grip out of it for heavy sets. Had some tendinitis a while back and this was the only way I could curl/lateral raise etc. So I thought might as well get a cuff
I always train better when I buy new sneakers or workout clothes. Apparently it depends on the mood or I just see how cool they sit on me))))New gym shoes are always cool with me too
New gym shoes are always cool with me too
What kind of footwear suits you best for training in the gym?New gym shoes are always cool with me too
eh. excellent set of equipment. Yes, footwear is generally very important, both in terms of training efficiency and safety. You should not save on yourself and your health. Spending on yourself is not spending, but investing in yourselfOlympic lifting shoes changed the squat game for me. If you want a cheaper alternative can buy a heel wedge insert to put into your shoes.
Deadlift shoes are meh IMO, prefer bare foot.
Lifting belt, knee sleeves, wrist wraps, elbow sleeves.
Trap bar with both the high and low handles.
Farmers walk compact handles if you don't have much space are nice as well.
Swiss bars, the arched version or the straight version provide a ton of variety.
Mark Bell's sling shot is great if you want to save your shoulders benching, or overload your triceps if you are having trouble locking out your bench.
Bands can mix things up every once in a while as they change the strength curve of many exercises, fairly cheap as well I think.
A pulley system? If you don't own a rack + one already.
I have no brand fat grips and love them! I just started using them for rows and dumbbell bench again and it's gonna take a few weeks to readjust to em. I even threw them on a bar for suitcase deadlifts/farmers walk and couldn't lift the bar with them on! Piece of cake once I took the grip off.And some pins for stocking stuffer. I actually added some grips to the list but went with cheaper generics. Those fat grip seem expensive
