MESO-Rx
Anabolic Steroids
Yeah I hear you there. It is definately a mind fuck when the weights are lower. I think you just have to focus on the small wins...thats why I like the amraps on each of the big 3 every week, gives me a goal to work at, with anything over 8 increases weight the next week.
Yes, I totally agree with more muscle - this is a larger base and the ability to lift. The main thing is for me to learn how to involve them in work and change the rhythm of training.
Precisely, the key to success is operational purpose and weight. For if performed with light weight, there is zero sense
Good report. Decent intensity already. And how do you feel?
Thanks for the advice. I will try to concentrate on local goals and set and achieve them. We must try to change.
where there are squats in the program, I immediately like this workout)) I love to squat everywhere and always)
small victories and truth will motivate well. It is necessary to approach from this side. thank you for the advice and what are you sharing
All feels good
I actually hate squats but its non negotiable lol.... Because it sucks I train it often lol.. 2x a week on this one, a squat day as yesterday was and an accessory squat day to start the week
this is very excellent and good
And why do you hate it, is it hard or just the feeling you don't like from the exercise?
Did you understand correctly that you injured your shoulder on pull-ups? how serious?
I love when training is very intense, they give me a challenge and moments of struggle
Just a dislike cannot explain
No injury just strains it too much right now
Yes, yes, this is the very moment that I love very much. You understand me. it's very cool and motivating
I have this with the bench press, I really do not like him. the feeling itself is extremely unpleasant. But the squat, yes, this is the feeling of weight from the barbell and muscle fullness after work)
Oh. excellent that no injuries.
