How do you kickstart your day?

I also noticed that when you go to bed and get up at the same time, even on weekends, sleep becomes better. And 10 minutes of cardio after cardio really works. I noticed a difference right before my eyes after a month.
 
I also noticed that when you go to bed and get up at the same time, even on weekends, sleep becomes better. And 10 minutes of cardio after cardio really works. I noticed a difference right before my eyes after a month.
Wait...Cardio after Cardio??? :oops:
 
Job starts at 5:30 now, so wake up at 4 and pin my AAS and eat. Going to start meditating, once i wake up.
 
First thing I do is get the Sex Doll out and tell her she's getting it the way I wanna do it this time - she has yet to answer back so that already puts me in a great mood for the day. Then I get a sports drink with some Dextrose in it and put some Hot & Spicy chicken in the oven with half a Jacket potatoe covered in Jalapenos and cheese :-) Then tend to check out the News and gear sites and hope that an arsehole isn't planning on sending a Nuke to my country later that day LMAO.
 
First thing I do is get the Sex Doll out and tell her she's getting it the way I wanna do it this time - she has yet to answer back so that already puts me in a great mood for the day. Then I get a sports drink with some Dextrose in it and put some Hot & Spicy chicken in the oven with half a Jacket potatoe covered in Jalapenos and cheese :) Then tend to check out the News and gear sites and hope that an arsehole isn't planning on sending a Nuke to my country later that day LMAO.
A great day full of hope and joy. We all have more positivity in life.
 
apple cider vinegar beet root drink and 500mg TUDCA
81mg aspirin
do i have pin today?
piss
weigh myself
35-55 minutes of posing
cry
water
do i need to pin today?
pin
weigh myself
25 min posing
do i need adderall today?
work for 2 hours
eat 6oz chicken breast 1 cup brown rice with no salt no spices no sauce.
work for 1 hour
posing 45 minutes
eat 3scoops protein shake
1.5hr fast
GH
gym 15-30 minutes (posing throughout)
eat half cup egg whites + 2 almonds
shower
posing 95 minutes
ambien
jerk off
 
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Sometimes it's hard to start your day productively. I got myself a new couch here and it's just so comfortable to sleep on it that sometimes I can't even get up. I've wanted to have furniture like this for a long time. In general, I start with coffee as always to cheer me up. I also exercise and it has even become a habit. Everything is as standard as anyone else's.
 
For me, It's always a 5 mile bike ride as soon as I wake up and have a coffee followed by a cold shower at the end of the ride.
The endorphin release is huge starting my day off like this and it puts me in a state of "positive mental attitude" due to the hormone release and the feeling that I've achieved something..

What about you? How do you start your day?
Whatever works for you is all that matters.

I'm up at 4:30 and get to the gym at 5:30 with the help of a couple cups of strong coffee.

My dog is getting old and needs to go outside about that time anyway. I can understand.
 
Sometimes it's hard to start your day productively. I got myself a new couch here and it's just so comfortable to sleep on it that sometimes I can't even get up. I've wanted to have furniture like this for a long time. In general, I start with coffee as always to cheer me up. I also exercise and it has even become a habit. Everything is as standard as anyone else's.
To start the day productively, as for me, start with a liter of ordinary water and a good walk in clean air. And then, of course, the drink of the gods = coffee.
 
Whatever works for you is all that matters.

I'm up at 4:30 and get to the gym at 5:30 with the help of a couple cups of strong coffee.

My dog is getting old and needs to go outside about that time anyway. I can understand.
Sometimes when you get up very early, it takes a lot of willpower to look at the world positively. But as soon as you start showing activity cardio or training, the mood changes. But coffee does wonders, too.
 

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