Liquid diets

[K1ngufk1ngs]

And what kind of activity do you have and your own weight. To understand the level of deficit and surplus.

220lbs 5'11" job is moderate I work physically but can sit foral9t (shop work) workout about 5x a week

 

[MR_Midas]

220lbs 5'11" job is moderate I work physically but can sit foral9t (shop work) workout about 5x a week

Now I understand, thanks for the details.

 

[K1ngufk1ngs]

Now I understand, thanks for the details.

My goal is eat for what I want to weigh so I eat for about 235 or 240. I will cut carbs next cycle when I recomp. I'm just trying to bulk up

 

[MR_Midas]

My goal is eat for what I want to weigh so I eat for about 235 or 240. I will cut carbs next cycle when I recomp. I'm just trying to bulk up

And how is the general condition now, when you eat a lot, there is no heaviness, as during training?

 

[K1ngufk1ngs]

And how is the general condition now, when you eat a lot, there is no heaviness, as during training?

I'm definitely around 15% bodyfat but feel great and am in a bulk cycle now with deca mast test and gh

 

[MR_Midas]

I'm definitely around 15% bodyfat but feel great and am in a bulk cycle now with deca mast test and gh

Most importantly, the sensations are excellent, because the amount of fat in the body can be changed. But the fact that the feeling is comfortable is good.