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Got it, ty for the clarification.They aren’t reselling hyb I don’t think, they’re both using the same source and reselling that. They do some reimbursement for janoshik tests. I don’t mean to trash ssa with that comment either, they’re are generally ok but I was just tempering expectations about them being better than q, they have their own checkered history.
Thank you for sharing brother, yeah your MRI looks familiar lol. I'll see if i can dig mine up and share as well. I haven't heard of BJJ but i will look into it for sure. I tried Mc Gill method and Mc Kenzie method with mixed results. Just hoping I don't have to deal with this shit for the rest of my life.Physical therapy got me helped a lot. BJJ actually really improved my back, the core stability I got from it is hard to beat. With that said, I pushed everything too far and ended up hurting a different disk. My L5-S1 had a 7mm protrusion 6 months before I started BJJ but you can see in my MRI above it is doing pretty good. Just pay no attention to my L4-L5. lol
BJJ is brazilian jiu-jitsu. It was more of a preventative measure for later on.Thank you for sharing brother, yeah your MRI looks familiar lol. I'll see if i can dig mine up and share as well. I haven't heard of BJJ but i will look into it for sure. I tried Mc Gill method and Mc Kenzie method with mixed results. Just hoping I don't have to deal with this shit for the rest of my life.
Trying to avoid surgery at all costs, I've read about this procedure in South Korea where they insert a ballon and inflate it in order to create separation between your discs. I've worked with PT's but finding a good one covered by insurance in the states is easier said than done.
Initially i took a few weeks then went back and didn’t roll for a couple of weeks but then after one day of live rolls i was worse off so took another couple of weeks and came back too soon. I kept coming back to soon and eventually it got worse when a big kid stood up in my guard and started stacking me pretty good but his feet slipped on mat and basically all his weight (prolly 230-240) rolled my back and then i couldn’t do a damn fwd shoulder roll without being in pain lol. I finally decided to take time off so i did 4 months without going to class and rehabbed to pretty hard. I have a mat room in my shop so i would train a bit with my wife and kids occasionally but it was just me showing them various technique. Feels great now, probably will start competing again this yearHow much time did you have to take off? I do think a good pt is a must for a bulging disk.
I also use spinal decompression. My neck was fucked up when this 300lb college wrestler was breaking my turtle down. I was posted on my head and he went full send with his weight forward. It was my fault. I knew how big he was and I should not have been posted in my head. Anyway, a few sessions of decompression had me fixed right up.
Well, QSC is the only Chinese source that is having packages ripped open by customs. Unless for some reason no one is reporting it in the other threads. I don't think a 30% "ramp up" would have a 80% effect on one source. I suppose customs could of targeted a specific shipping company that no other Chinese source is using.For those of you whose packages are getting stuck with no movement, I 100% believe this is a customs issue not specific to QSC. I got tracking for an order I placed with ASC on 09 Jan and have seen absolutely no movement at all. Normally I'd have it by now.
According to them customs enforcement has ramped up and about 30% of packages are being held.
Getting ready for worlds and then planning to go to pans in March is how I went too far this time.Initially i took a few weeks then went back and didn’t roll for a couple of weeks but then after one day of live rolls i was worse off so took another couple of weeks and came back too soon. I kept coming back to soon and eventually it got worse when a big kid stood up in my guard and started stacking me pretty good but his feet slipped on mat and basically all his weight (prolly 230-240) rolled my back and then i couldn’t do a damn fwd shoulder roll without being in pain lol. I finally decided to take time off so i did 4 months without going to class and rehabbed to pretty hard. I have a mat room in my shop so i would train a bit with my wife and kids occasionally but it was just me showing them various technique. Feels great now, probably will start competing again this year
Not an exit scam he literally told everyone to stop sending money. Chinese 5-0 are giving him grief. May or may not be back only time will tell.Placed an order on the 7th of January via WhatsApp, I got confirmation from a “Nia”
I’ve sent 3 messages over the last couple of weeks asking for any sort of update, and no answer. Wish I would’ve kept myself updated reading all these comments about a damn exit scam. Really hoping they’re just chilling for Chinese new years. Not getting my hopes up too high tho. Never had a big issue with QDS until now. Anyone wanting to place an order beware. I’ll be back here to say if I ever heard back.
When did he tell everyone to stop sending money? The WhatsApp contact gave me a quote for my order and took my money on the 7th of January. I do hope you’re right. Thanks for the responseNot an exit scam he literally told everyone to stop sending money. Chinese 5-0 are giving him grief. May or may not be back only time will tell.
That is a lie. There is other sources on this board that has multiple people claiming packages stuck in customs still to this day around the same time frame.Well, QSC is the only Chinese source that is having packages ripped open by customs. Unless for some reason no one is reporting it in the other threads. I don't think a 30% "ramp up" would have a 80% effect on one source. I suppose customs could of targeted a specific shipping company that no other Chinese source is using.
Really? I haven't see them posts. Is like one or two per source or 80% like this source?That is a lie. There is other sources on this board that has multiple people claiming packages stuck in customs still to this day around the same time frame.
bjj? is it like getting a bbbj? those usually cost extra,,,,, ahahahaaPhysical therapy helped me a lot. BJJ actually really improved my back, the core stability I got from it is hard to beat. With that said, I pushed everything too far and ended up hurting a different disk. My L5-S1 had a 7mm protrusion 6 months before I started BJJ but you can see in my MRI above it is doing pretty good. Just pay no attention to my L4-L5. lol
Do you happen to have one with raws, tabs and oils? TheLobster is trying to decipher some raws codes.View attachment 312931
Old price list w all the SKUs. Boom. Thanks to @mok4315 for mentioning the existence this price list and reminding me that I never delete anything.
Sigma had a ton of reships recently from a few promos back. All around the end of December 20th give or take. Their discord and telegram had multiple people saying it was bound up in customs although reships got sent out and through just fine. Both were using yun.Really? I haven't see them posts. Is like one or two per source or 80% like this source?
Sciatica is an absolute bitch, have herniated discs in L5 and S1. What are you doing to deal with it? Would love to stop having to get injections every few months.
I actually had to google bbbj. lolbjj? is it like getting a bbbj? those usually cost extra,,,,, ahahahaa
Yes. Landing in my mailbox today.Any LZs moving that people have?
Surgery is the only thing that fixed my L4/L5 permanently. Microdiscectomy. Shaves off a sliver of the disc that’s pressing against the nerve. Had my surgery 9 years ago and I have no issues.Sciatica is an absolute bitch, have herniated discs in L5 and S1. What are you doing to deal with it? Would love to stop having to get injections every few months.