Jedi's Journey to Jacked

[JACNZPP]

i have been using "Live it up" greens drink, it doesn't taste bad at all and gets those micro nutrients i need to round out my Vitamins intakeView attachment 312694View attachment 312695

I'll definitely check it out, bro.

I've been using the one below, but I'm not sure how effective it is. I'll compare it to yours later and see if an upgrade is necessary. I initially chose this one because it was so affordable, but the more I learn about it, the more I realize that investing in a high-quality option might be worthwhile.

 

[Ateam2023]

I'll definitely check it out, bro.

I've been using the one below, but I'm not sure how effective it is. I'll compare it to yours later and see if an upgrade is necessary. I initially chose this one because it was so affordable, but the more I learn about it, the more I realize that investing in a high-quality option might be worthwhile.

i really liked AG1 greens drink, but that shit is pretty pricey for the product, and my choice was very comparable as far as ingredients go , so i managed to find a great replacement, , ,

 

[Dirthand]

Cool thread man! It really takes a lot of courage to put yourself out there for people to comment on.. I think for the most part guys on here in these parts of the forum are very positive, encouraging and mean well! I just wanted to drop in and say keep up the hard work work!!! Thanks for posting you experience!!
Peace
D

 

[accidentaljedi173]

This week's check ins/update

Weight: 237
+3 lbs from last week

Training day macro changes:
Protein- 329-330
Carbs- 546-578
Calories- 3804-3919

Pre meal humalog upped to 6iu

High day changes:
+20 carbs to meal 1, pre meal(4), post meals(5)
Lantus increased to 25iu


The grind continues

 

[accidentaljedi173]

Had a sleep study done recently. Found to have severe sleep apnea. If I remember correctly I had around 57 episodes an hour, at the time of testing. Needless to say I have a CPAP on the way. I'll continue to update how I respond to using one.

 

[accidentaljedi173]

This week's checkins:

Weight:238
+1 lb from last week

No changes to anything this week.

The grind continues

 

[accidentaljedi173]

Checkins for this week

Weight:241
+3 lbs from last week

Diet changes:
Added 10 carbs to intra

Carbs:578-588
Calories:3919-3959

No changes to high day

Gear changes:
Added 400mg deca weekly

Subtle changes this week, growth has been steady.

The grind continues

 

[accidentaljedi173]

Checkins this week

Weight: 243

No changes to diet

Gear changes:
Adding mots-c for a little bit

Shitty week in the gym due to personal stuff. Monday everything returns full swing.

The grind continues

 

[accidentaljedi173]

Sunday checkins

Weight: 248

Diet changes:
Calories- 3959-4067
Protein- 330-332
Carbs- 588-613
Fat- 33
No changes to high day

Gear changes:
Humalog is now 5iu with pre and post meals. And lantus 30iu on high day.

Idk how often I should post update pics but I will post some next week.

The grind continues

 

[AlexDavis43]

Idk how often I should post update pics but I will post some next week.

The grind continues

I come to threads like this mainly for update pics but whatever you're comfortable with.

 

[accidentaljedi173]

I come to threads like this mainly for update pics but whatever you're comfortable with.

I'll start including them more often

 

[The Answ3r]

Great progress and impressive physique, especially for your height! Always good to see guys coming from martial arts into bodybuilding or powerlifting - I know firsthand how tough it can be to adjust to a slower-paced style of training. Looks like you’ve made the transition smoothly, and it’s paying off. Excited to see how your journey continues! Keep pushing forward!

 

[accidentaljedi173]

Sunday Checkins

Weight: 249

No changes to diet

Gear changes:
Lantus gets bumped to 35iu on high day
GH bumped to 5iu daily

 

[accidentaljedi173]

Update photos:

 

[readalot]

focus is leg size currently

You weren't kidding. Awesome work and quads!

 

[accidentaljedi173]

You weren't kidding. Awesome work and quads!

Thanks brother, appreciate you

 

[readalot]

Thanks brother, appreciate you

Sorry i meant QUADS.
Big dude!

 

[accidentaljedi173]

 

[accidentaljedi173]

Sunday checkin updates:

Weight: 252

No changes to anything

We run the same this week as last week and continue to push for growth.

The grind continues

 

[Ateam2023]

View attachment 320433View attachment 320434

looking good man, legs are noticeably bigger , as everything else is , How often are you training your legs?