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View attachment 319455
Eggs are nutritious and have many health benefits, including:
Other benefits of eating eggs:
- Choline: Helps with brain function
- Protein: Helps build muscle and tissue
- Selenium: Supports the immune system and thyroid function
- Lutein and zeaxanthin: Protect eyes from UV rays
- Vitamin A: Supports immune function and vision
Hope everyone is eating eggs like me.
- Heart health: May help increase HDL ("good") cholesterol and decrease blood pressure
- Weight management: May help with weight loss by increasing satiety
- Eye health: May help protect eyes from harmful UV rays
- Immune system: May support the immune system
- Muscle health: May improve muscle health
- Infection protection: May protect against infection
- Cancer: May have an anti-cancer effect
- Sarcopenia: May protect against sarcopenia
- Body composition: May support optimal body composition
Wasn’t chat GPT. Just a copy and paste from google with the benefits listed from eating eggs .I propose moving forward, this thread be a ChatGPT-free zone.
Very busy gate keeping in a thread you don’t participate in?I propose moving forward, this thread be a ChatGPT-free zone.
10 oz chicken. Can of greens. Will be upping it to 10oz chicken 3-4x a day from 6-8oz. View attachment 319563
Very busy gate keeping in a thread you don’t participate in?
Next time you feel the need to gage keep, at least post a pic of what you’re eating
At least we know what kind of dog you have!"Very busy gate keeping"? Very busy? It was one post. The only one.
"Gate keeping"? I don't think you know what that means. Why would I gate keep telling people about the health benefits of eggs??
Hey man I participate in this thread all the time.
Just not in the habit of taking pictures of what my family is eating. Cool?
Let’s see Alex Davis, I post the benefits of eggs along with a picture."Very busy gate keeping"? Very busy? It was one post. The only one.
"Gate keeping"? I don't think you know what that means. Why would I gate keep telling people about the health benefits of eggs??
Hey man I participate in this thread all the time.
Just not in the habit of taking pictures of what my family is eating. Cool?
It will be ok buddy, it's a steriod forum... . Sometimes you just gotta take things with a grain of salt... shake it off..Let’s see Alex Davis, I post the benefits of eggs along with a picture.
People post their meals for the day , I post another meal for the day.
Everything is all good in the thread, the boys are eating.
Then comes you, mr power control freak? You liked my egg picture , and my other meal.
So What was the point of bringing up my picture from what ? 12 hours ago? and telling the whole forum how you suggest there be no chat gpt in this thread moving forward ?
We are in a food thread and can’t list the benefits of said food we posted ?
Boy shut the freak up or post a meal pic
maybe we should circle back here, and tell that to alex davis? since he was besides himself when he saw the benefits of eggs listed?It will be ok buddy, it's a steriod forum... . Sometimes you just gotta take things with a grain of salt... shake it off..
It's cool
Hugs
D
maybe we should circle back here, and tell that to alex davis? since he was besides himself when he saw the benefits of eggs listed?
Kisses
M
Moving forward I suggest members who don’t post pictures in this thread to stay out of this threadIs that what you really would describe as "besides himself"? Relax dude, this is one of the more fun threads. No need for newbie drama.
Welcome to Meso.
Its a new day. Please chill out! Shake it off...Its just words, send a lil smartass remake back and forget about, that's what i usually do. Alex is cool.. kinda lolMoving forward I suggest members who don’t post pictures in this thread to stay out of this thread
Thanks!
I saw what your first post said in which you edited it to this.Its a new day. Please chill out! Shake it off...Its just words, send a lil smartass remake back and forget about, that's what i usually do. Alex is cool.. kinda lol
Luv D
We get it but nobody gives a fuck. Drop it and move on.. nice eggs BTW. Ooo wee! YumI saw what your first post said in which you edited it to this.
You said “chill out people are free to do what they what “
And that’s kinda my point. I posted a simple benefit of eggs.
Nothing spam worthy or irrelevant to the thread and was told by Alex Davis not to do that anymore.
So that’s kinda what am I getting at.
Boy was in this thread gatekeeping. For what reason ?
the more you two want to keep talking about the more I’ll respond and tell you how you’re both wrong.
Unless you’d prefer to get back to posting food pics like how the thread was at before Alex tried to gatekeep?
Well cleary you give a fuck if you got to keep talking about it ?We get it but nobody gives a fuck. Drop it and move on.. nice eggs BTW. Ooo wee! Yum
Hugs
D
I'm wrong sorryWell cleary you give a fuck if you got to keep talking about it ?
When will you accept you’re wrong and finally stop talking about it buddy ?
I’m waiting
