Is this shredded? My final physique after the cut.

So the show was on sunday.
I finished 1st place in classic physique and 2nd place in classic bodybuilding (another category in this local show).
Ended 2nd in absolute.

Was very good experience and i really did not expected this result for my first show.
Next show is in 12 days so I am hungry for more.
 
So the show was on sunday.
I finished 1st place in classic physique and 2nd place in classic bodybuilding (another category in this local show).
Ended 2nd in absolute.

Was very good experience and i really did not expected this result for my first show.
Next show is in 12 days so I am hungry for more.
Congrats! Those last set of pics were superb. If you hit the show on target from that... no surprise on how well you did.

Wish you a big win on the next one coming up!
 
I will post some photos later on. I am very busy rn. but will definitely update with pics.
Thank you very much. I loved it so definitely wanna compete again. 2 more shows this year and then growing phase atleast 12 months+
 
Posting some photos from stage.
It was local show.
I will be trying my first NPC show in the end of May so 6 more weeks of dieting.

My next local show is in 11 days so soon i am doing another peak week.

For this peak I didn't do any water manipulation basicaly. No diuretics, nothing crazy. Just 6l of water all week and then 4l 2days out and 3l 1 day out and then on the show day just little sips with food.
 

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This was post show training pump next day. I had my first cheat meal in the evening post show after 8 weeks - 2 burgers and fries + ate around 4500 kcal before the show in carbs so basicaly I could eat around 8000kcal that day and still hungry af. But pump was nice.
 

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Hello guys,

I decided to post few pics from different angles and lightning from the end of my cut. I have been cutting for 12 weeks and I tried to get as much low BF as possible while maintain some mass. Eating approx 2400 calories daily now, some days are lower and some are higher.

For me it is really hard to rate myself and that's why I would like to ask if you can guess my body fat level and if you think this look is shredded. I am very very flat I would say cuz I did not fill up yet.

Going to start adding calories slowly now and I will try to build up some new mass with clean bulk.
If you have any questions about my cut, eating, cardio, training just ask and I will try to answer!

Here are the pics:

View attachment 171119View attachment 171124View attachment 171121View attachment 171116View attachment 171122
Shredded as fuck. Good job.
 
Final weight for stage?
What do you plan to do about the weight limit and where you want to grow for the next time?
 
My weight on that day was 84kgs which is around 186lbs. I am doing 2 more shows this month and then 18 months+- of growing phase to add 7-8kgs of lean muscle and then compete in NPC classic physique where my limit is 91kgs.
 
Going on stage tomorrow. Pics taken now so 1 day out. No pump no nothing just pics after second meal.

No need to do water manipulation so keep the water same as always today and sodium also same basicaly no changes till comp.
 

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Going on stage tomorrow. Pics taken now so 1 day out. No pump no nothing just pics after second meal.

No need to do water manipulation so keep the water same as always today and sodium also same basicaly no changes till comp.
Hell Yeahhh!!
 
Hey guys just quick info. I ended up 3rd place in classic physique. This was the biggest show of my country so I am very happy.
I will post pics later again because I am busy right now.
Thanks everyone for support and nice comments! Appreciate it.

My last show is gonna be in 4 weeks - international one.
 
Posting some photos from stage.
It was local show.
I will be trying my first NPC show in the end of May so 6 more weeks of dieting.

My next local show is in 11 days so soon i am doing another peak week.

For this peak I didn't do any water manipulation basicaly. No diuretics, nothing crazy. Just 6l of water all week and then 4l 2days out and 3l 1 day out and then on the show day just little sips with food.
Shredded asf
 
Hello everyone - report from my final competition.

I ended up with second place and missed the pro card by very close decision.
I am very very happy because I brought my best package I could.
I think I was peeled to the bone and also full. I really didn't care about pro card in this competition since my focus is on NPC next year and this was just to try competing for first time and I loved it.

Sending photos from stage (I am number 25) and one naked from the back (after tanning) - my conditioning before the stage.
Now it is time to recovery and slowly start adding new tissues. Plan is to compete in 18 months from now with ton of new muscle. My target is NPC Classic physique.

I will be documenting my journey here. I think I will be able to add around 20 pounds of stage weight atleast in next 18 months if I keep everything perfect which I will do. I am locked in.

If you have any questions about anything from my prep just ask I will try to answer.
 

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You look absolutely insane man. The only thing I can see that needs work is legs, that's literally it, without being super nitpicky. Keep it up, you'll get there in no time!
 

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