What are the best methods to deal with bloating from things like dianabol and test (if there are any)

[stevegrantrogers]

Am I right in saying that hydration, potassium, cardio, low sodium, and estrogen management are the basics?

 

[Dkmmike]

I bloat when within ten feet of a loaf of bread. lol fuckin genetics. If I avoid alcohol and time carbs and push plenty of water I feel great

 

[BamaCrazy]

I controlled all those but Dbol still caused water retention. I was running a high dose of Primo and it didn’t matter. I occasionally use Dbol as a PWO. Usually a few days after not using Dbol the water clears out.

 

[Mac11wildcat]

Keep estrogen in check, eat cleanly, get consistent water and electrolyte intake, sleep.

Nuking sodium is a bad idea. Why actively sabotage gym performance via removing sodium just to use dbol? Use something else.

 

[Dkmmike]

I controlled all those but Dbol still caused water retention. I was running a high dose of Primo and it didn’t matter. I occasionally use Dbol as a PWO. Usually a few days after not using Dbol the water clears out.

That’s my love hate dichotomy with dbol. Makes me strong af (pulled a quad squatting last time) but I feel like the Michelin man

 

[Blange89]

Leafy greens help a lot

 

[stevegrantrogers]

I bloat when within ten feet of a loaf of bread. lol fuckin genetics. If I avoid alcohol and time carbs and push plenty of water I feel great

Would a small amount of alcohol actually debloat for a bit?

 

[FuriousAngus]

There will ALWAYS be SOME added water with certain compounds, though. You just have to either deal with it or pick something drier. Being at a very low body fat to start also makes a difference.

But to add to what everybody has said; keeping your diet consistent helps A LOT. Along with eating relatively clean, of course (limit cheats/off plan meals to once a week).

 

[xrayphoton13]

Don't eat in too much of a surplus if bulking.

 

[Dkmmike]

Would a small amount of alcohol actually debloat for a bit?

Alcohol instantly has me retaining more water. I can be hitting golf balls drink one beer and my ring gets tighter lol

 

[Liter O' Test]

dont mess with electrolytes at all.
the bloat is a benefit of dbol
its meant for men, not pretty boys
just eat normal, dont restrict anything and take magnesium

 

[Dkmmike]

dont mess with electrolytes at all.
the bloat is a benefit of dbol
its meant for men, not pretty boys
just eat normal, dont restrict anything and take magnesium

Magnesium is such a life saver. I get pretty nasty cramps on trenobologna and I swear if I wasn’t taking magnesium my wife would make a mold of my dick and go fuck herself because I wouldn’t be able to do it

 

[Blange89]

Would a small amount of alcohol actually debloat for a bit?

Alcohol actually sensitizes the estrogen receptors

 

[lukiss96]

You don't take dbol and expect to somehow bypass it's water retention. Although being less than 15% body fat helps a lot and eating in slight calorie deficit. Avoiding sodium and staying hydrated. Moderate carbs.

 

[Dkmmike]

Alcohol actually sensitizes the estrogen receptors

Can confirm due to personal experience.

 

[glpfun]

Mast

 

[Dkmmike]

Mast

Mast helps with bloating? I’ve never thought about utilizing in this capacity. Sooo I can eat ice cream if I add mast! Fuck yes!

 

[glpfun]

Mast helps with bloating? I’ve never thought about utilizing in this capacity. Sooo I can eat ice cream if I add mast! Fuck yes!

Mast!

 

[Dkmmike]

Mast!

I think you mean MAST

 

[ve79]

Am I right in saying that hydration, potassium, cardio, low sodium, and estrogen management are the basics?

I get bad bloating from it and e2 skyrockets. Eat clean as possible do cardio and take a .5 of arimidex. Arimidex helps me tremendously