What R U Eating ? ~OGH wants to know.....

[laclark89]

 

[laclark89]

Todays lunch, fried chicken sandwich with Mayo and fries.

 

[laclark89]

Dinner last night
Chicken fried rice with shrimp

 

[laclark89]

Todays lunch extra meat extra cheese on dutch crunch bread with jerky and chips.

 

[laclark89]

Tonights dinner, rib eye steak stir fry w white rice.

 

[Ateam2023]

Tonights dinner was actually just oatmeal , toast and some link sausage and Milk, no pictures just a sad meal..

 

[laclark89]

Tonights dinner was actually just oatmeal , toast and some link sausage and Milk, no pictures just a sad meal..

Not sad at all

Ive been doing the most in the kitchen to appease people and its kicking my ass f’in up my work outs and recovery time actually , only reason Ive been able to do it is my project manager has been buying me lunch every single day.

Ive been getting serious have to work on something more sustainable for my goals. I got so far out of shape i may do a new thread for my rebuild, probably will have to cash out for a Meal prep service or spend toms of my valuable time on just meal preparation.

 

[Bigoldguy]

Shrimp and pasta
P80 C74 F18

 

[Ateam2023]

8 oz Prime Rib patty
8 oz mashed potatoes
Veggies (for color)

 

[Ateam2023]

The Usual...

 

[Cyp180]

Breakfast:
1 Liter Yoghurt
400 grams Cruesli
:meal:

 

[Ateam2023]

Breakfast:
1 Liter Yoghurt
400 grams Cruesli
:meal:

Which kind lol

 

[Cyp180]

Raisin and nuts

 

[Bigoldguy]

Raisin and nuts

Due to Test I have nuts the size of raisins

 

[Ateam2023]

 

[Cyp180]

Vegies and meat

 

[IronHouse]

Nothing fancy, just a quick breakfast with omelet, berries and bread

 

[Ateam2023]

Borrrrinng.....

 

[Ateam2023]

Stayyy Tuned...

 

[AlexDavis43]

Stayyy Tuned... View attachment 347452

Non-frozen veggies for a change !

nice (even though I don't like raw plants)