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This is gonna sound stupid, but how would I count marcos on pasta sauce and chili? You just enter all your ingredients and the app then weigh a big spoon full and the app does the rest? I have myfitpal downloaded, haven't really messed with it though.

No I don't weigh, count cals or marcos, just eyeball it. I know I should and it's why I'm still soft in the middle.

93% ground sirloin, turkey meatballs, Kroger pasta sauce, high fiber pasta, broccoli, and a pc of Sara Lee wheat with yogurt butter.

How much test was you running with the tren? Just curious. When was your last pin on these bloods? 200mg per pin or you splitting it up? Excellent log! You must like to talk. Lol. No offense.

Hey Ogh, I noticed something in this pic. How much copper ya got there? This is from my step grandpa's garage. He passed away in October...cancer. I've been cleaning the garage. Filled two dumpsters. Lol. Made 8 trips to the scrap yard, mostly tin. I didn't do the best job separating the...

She's not really a doctor, she's a nurse practitioner. I'm okay with that though. She kinda hot. And I've been training and pinning. Lol Yeah its still fucked from the stick, that happened on January 1...a couple hrs into 2018. Crazy it's still a issue. Strength is fine, just has an odd...

No. She just said to massage it. I have an appointment on July 2nd. Follow up to the follow up. :)

Things are okay thanks for asking. CPK or Creatine levels if high indicate your muscle are broke down, at least that's my understand. Training a lot and run a bar for hrs doesn't leave any time to recover. Maybe your dehydrated? Donating fucks me up for a day. I'm okay bro thanks for...

Close a stick. Lol I don't know my own strength, plus I was pissed bc the cramp had lasted hrs, and I caused internal bleeding on myself. Lol I'm an idiot.

Knots up you mean cramps? Get blood work done and see what your CPK is.

Chicken with Light Honey Mustard (Great Value Brand is awesome!). Cauliflower, carrots, broccoli, and asparagus. Asparagus was from Sam's and it was horrible. Dog had Frosty Paws peanut butter flavor...her favorite. Cat gets nothing. Lol

Well you're gonna have to get him to the vet. I don't think I'm telling you anything you don't already know. Maybe you could give him a sedative before taking him? My dog has bad allergies. The vet gives her a shot. Some steroid, they call it an itchy shot. She hates going to the vet...

So he's never been to the vet? There has to be a way to get apoquel. Until you can figure out how you gonna have to give him extra care. Wash his paws every time he goes out, if he's an inside dog. Wash his bedding couple times a week. Wash him. Don't put him down, if it comes to that find...

@MindlessWork claims he, "killed 455 on deads for a double" on SG. Lol. But posted a lame black and white pic of him standing over a bb, not lifting it, just standing over it. He's a Fucking Chicken Hawk.

Sure you did Fuck Boy. Why didn't you post a pic? Instead you post a hyperlink. You phishing for IP's? Take your link and headphones and fuck off!

Damn sorry to hear that buddy. I was nervous when I got an alert and reading it got me all teared up. She sounds like she was an amazing cat. I'm truly sorry.

I have a pair of large Strong Knee Sleeves I'd probably be willing to sell. They're about a yr old. I haven't used em in 5 months. Is that the size you wanted?

Is that full sugar or half sugar OJ?

You're hard on headphones, but you've been using the same pair for the LAST 7 YEARS! Lmfao...

By "us" do you mean the rest of the old cunts at your nursing home?

I'm just surprised that drug timing is a big deal. Is the mast and tren short esters? Who is gonna do all your meal prep? You gonna buy pre-made meals? That's my biggest problem, I eat while I'm cooking.

Good luck! So drug timing is the big secret?...interesting.

Who asked you? I get it you're fucking excite you got some colored caps.

Why does he have to remind you to delete all his info? You gonna have all you customers sending you reminders?