lol @rubisean -- I think I had a nightmare last night , and your bacon-burger was chasing me around the kitchen trying to bite me....lol
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
@rubisean -- I think I had a nightmare last night , and your bacon-burger was chasing me around the kitchen trying to bite me....lol
Logan44551
Elite
Breakfast OGH style! 
Eman
Master
I don't think you'll be disappointed! Even marinating for a few hours makes a big difference. Overnight is probably best but not necessary... I've got like 12lbs marinating right now from this morning for tonight.
rubisean
New Member
Not having a kitchen sucks
But does it?
FourOneDeuxFitt
Member
Go
Letting it sit as we speak for a good 8 hours then to the grill it goes!
that's why we love you big man!
Chicken with Light Honey Mustard (Great Value Brand is awesome!). Cauliflower, carrots, broccoli, and asparagus. Asparagus was from Sam's and it was horrible.
Dog had Frosty Paws peanut butter flavor...her favorite. Cat gets nothing. Lol
Dog had Frosty Paws peanut butter flavor...her favorite. Cat gets nothing. Lol
Well , heres the new kitten . Her name be Lil' Flo (Florence) and shes a handful (half blue Persian)
...after seeing how much cat trees were I just built her one out of an old upside down wooden shelf and a 4 inch post . Custom is always better !
...after seeing how much cat trees were I just built her one out of an old upside down wooden shelf and a 4 inch post . Custom is always better !
Endure
Member
Some serious bulking calories there!
Logan44551
Elite
Lunch with the kids after a little 3 mile hike around a local lake.
That's what's up. Family time and food!
FourOneDeuxFitt
Member
It’s very good! I like the extra spicy one !
Logan44551
Elite
Half a chicken and some scallaped potatoes
Eman
Master
Grilled balsamic flank steak and bone broth rice with some kerrygold and pink salt. Chicken bone broth is a good way to cook the rice... Basically just adds protein to the rice, along with flavor and the other benefits of bone broth.
Her and I made about 4lbs of that meat disappear.
Her and I made about 4lbs of that meat disappear.
Logan44551
Elite
That flank looks cooked to perfection, well done!Grilled balsamic flank steak and bone broth rice with some kerrygold and pink salt. Chicken bone broth is a good way to cook the rice... Basically just adds protein to the rice, along with flavor and the other benefits of bone broth.
View attachment 92793
Her and I made about 4lbs of that meat disappear.
Eman
Master
Yes sir! Tender too, could cut it with a fork.
FourOneDeuxFitt
Member
That marinade was awesome. Was gonna use it on flank but opted for two steak tenderloins. Damn good.Grilled balsamic flank steak and bone broth rice with some kerrygold and pink salt. Chicken bone broth is a good way to cook the rice... Basically just adds protein to the rice, along with flavor and the other benefits of bone broth.
View attachment 92793
Her and I made about 4lbs of that meat disappear.
legendary
Well-known Member
FourOneDeuxFitt
Member
5 eggs & 2 English muffins. Simplicity.
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