What R U Eating ? ~OGH wants to know.....

No doubt bro—- I was slamming 12 a day when locked up

But I got to where I could see my heart beat in my stomach when laying down—-

All that I’ve learned now (long time ago) cholesterol was probally good ——) but still freaked out till this day:)

But take eggs, milk, and a hot chocolate pouch—- deliciousness
Hahaha funny you said that I did just about the same. Tuna packs and lots of peanut butter. Eggs. And jerky.
 
Grilled balsamic flank steak and bone broth rice with some kerrygold and pink salt. Chicken bone broth is a good way to cook the rice... Basically just adds protein to the rice, along with flavor and the other benefits of bone broth.

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Her and I made about 4lbs of that meat disappear. :cool:
That marinade was awesome. Was gonna use it on flank but opted for two steak tenderloins. Damn good.
 
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