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I was pushing hard to get a million steps in December, while still lifting heavy. I made it, but it cost me two nights in the hospital. I got a cramp in both legs on New Years Eve, which I always do when I sleep. The left leg unlocked in a couple mins, but the right leg lasted hrs. So I...

Thanks Ogh! I'll pick those up tomorrow, I've been drink about 1.5 gals of water per day and 1 diet Pepsi.

And those Turkey burgers, The Man Cave ones, should be at your local grocery store freezer. :)

Heeling slowly. Just about my whole leg is purple and swollen, but the swelling has gone down. Still can't walk very well. Friday my CPK level was 1070, so it's going down. Hopefully I'll be able to hit some upper body and walk on the treadmill Friday or Saturday.

Man Cave Jalapeño and Queso Fresco Turkey Burger, taters, and green beans. Got 2 Man Cave Burgers for $3. Lol It was damn good, I was surprised.

You could do the eliptical, stairmill, and bike. I've used the ones I have on the eliptical and bike. I just wouldn't use em on the treadmill bc it would wear what little tread they have off.

Looking huge in your avi. Your arms look long and vascular, waist looks small.

Meh not really. I try my best not to taste any PWO. I put a tad bit of store brand Mio in em which helps.

My CPK levels (Creatine phosphokinase) Hopefully blood work today will show they have come down under 1,000. @Brolloks sorry about derailing your thread.

I like Total War it's a good product. Focus/energy is what I notice the most. My favorite is Kraken. It has HydroMax, Eria Jarensis extract, DMHA, and caffeine. I've been rotating those 2 for past 3 months. @rutman damn I really thought you'd like Total War.

Thank Mrs. Trukker's for me. I'm trying, brother, I'm trying... The medical term was thigh hematoma and Rhabdomyolysis (the breakdown of muscle tissue which releases toxic substances into the blood stream). Going for follow up blood work in about an hour.

I got released Wednesday. Yesterday ice and rest. It's still swollen and bruised, but I can put weight on it and walk a little. Thanks for asking.

To show how fatigued my legs were this past month, I was doing a "Step Challenge" how many steps in a month plus training hard, squats 3x's per week. Ended with over 1 million steps in December. Some were done on elliptical and bike, most done walking though.

Alabama 41

Yeah basically I did. Lol I was so pissed. Thanks Thanks Ogh. Im gonna. Ice and elevation and light massage I'll be good as new! Mindless took his avi down. Lol Appreciate the info Skull. Good read.

Tren made my cramps worse. I get em bc I'm not resting enough and my muscles are constantly fatigued. At least that's what the nurse and I came up with. My blood work at the hospital showed electrolytes were good. I'll add the magnesium. Thanks

Thanks. It hurts so fucking bad! I've walked a little with a walker this morning, got to shower. :(

No shit! I was in the middle of Mast e, tren a, and test cycle. I always get leg cramps at night, but I couldn't get it unlocked. Weirdest thing ever, it's gonna cost me at least a couple weeks.

I hate to hear that. Sorry for your loss, PA.

He didn't invite Mindless. Lol Some fucking douche did that got banned bc he is a crazy fuck.

Thanks man. I'm in the fucking hospital now. I've been pushing really hard this past month and got a cramp in my leg on New Years night that would stop. I tried to roll in out with a stick and fucked it up worse. Un-fucking-believeable!!

You saw it? Post it or link it, please! Lol

Try "CTPump misc"

Pinning test at work, he is as dumb as he looks. Lol I hope he gets caught. I'm sure they have been looking for a reason to can his dumbass. Just my opinion....

Is one of those cakes an Oreo? They look fantastic! I hope you took a whole cheesecake home?