Perrin Aybara's Journey to an Elite Powerlifting Total

[Kakarot]

Not anytime soon. I've missed the last two weeks of gym being sick, working, and taking my cat back and forth to the vet. We had to put him down Saturday. Haven't really been eating or sleeping much, don't know how much weight I've lost till I get to a scale. Just been a really shitty month.

That shit really sucks man sorry to hear that went thru it with our cat. When they diagnosed ours they offered to put him down that day I thought they were fucked in the head, he was just a little sluggish but not that bad. We had to bring him back less than a week later he was so pitiful it was crazy how rapidly his health declined.

 

[CompoundLifts31]

Get well kitty!!

Sorry to hear that in all seriousness man...

 

[RandallNowan]

Sorry about your cat, Mate. Bad times.

 

[jaymaximus]

Not anytime soon. I've missed the last two weeks of gym being sick, working, and taking my cat back and forth to the vet. We had to put him down Saturday. Haven't really been eating or sleeping much, don't know how much weight I've lost till I get to a scale. Just been a really shitty month.

Sorry to hear. Hopefully things get better soon.

 

[theprodgicalson]

Keep you head up my man!
Sorry to hear about the cat.

 

[Johnny442]

Sorry to hear about your buddy. Hang in there man!

 

[Perrin Aybara]

Lost 14lbs in the last two weeks. About what I expected only eating about 3000 calories a day. Been eating three meals, but skipping shakes, so been in a massive deficit all this time. Plus working a lot of hours, so more expenditure. I've still got a bunch of test on hand, so I'm tentatively planning a blast around the end of the month. After such a hard weight cut and time off to heal up it should be an ideal time for gains. Returning to the gym tomorrow morning. I'm laid off again, so plenty of free time.

That shit really sucks man sorry to hear that went thru it with our cat. When they diagnosed ours they offered to put him down that day I thought they were fucked in the head, he was just a little sluggish but not that bad. We had to bring him back less than a week later he was so pitiful it was crazy how rapidly his health declined.

Get well kitty!!

Sorry to hear that in all seriousness man...

Sorry about your cat, Mate. Bad times.

Sorry to hear. Hopefully things get better soon.

Keep you head up my man!
Sorry to hear about the cat.

Sorry to hear about your buddy. Hang in there man!

Thanks, everyone.

 

[Seven]

Not anytime soon. I've missed the last two weeks of gym being sick, working, and taking my cat back and forth to the vet. We had to put him down Saturday. Haven't really been eating or sleeping much, don't know how much weight I've lost till I get to a scale. Just been a really shitty month.

I hate to hear that. Sorry for your loss, PA.

 

[Perrin Aybara]

I hate to hear that. Sorry for your loss, PA.

Thanks, Seven

 

[johntt44]

View attachment 82402

Lost 14lbs in the last two weeks. About what I expected only eating about 3000 calories a day. Been eating three meals, but skipping shakes, so been in a massive deficit all this time. Plus working a lot of hours, so more expenditure. I've still got a bunch of test on hand, so I'm tentatively planning a blast around the end of the month. After such a hard weight cut and time off to heal up it should be an ideal time for gains. Returning to the gym tomorrow morning. I'm laid off again, so plenty of free time.













Thanks, everyone.

Sorry to hear about your cat and your layoff, that sucks! Hope everything turns around for you!

 

[Perrin Aybara]

Sorry to hear about your cat and your layoff, that sucks! Hope everything turns around for you!

Thanks, John

 

[Perrin Aybara]

217lbs

Comp bench 250x2, 275x2, 300x2, 255x2, 255x2, 255x2, 255x2, 255x10

Pin squats 370x3, 390x3, 370x3, 370x3, 370x3, 370x3

Overhead press 160lbs for 3x5

 

[Perrin Aybara]

Took it easy on everything after over two weeks off. No pain on bench at least.

 

[insaiyan93]

Sorry to hear about the kiki, brother. Keep your head up.

 

[Nutz4butts]

Sorry to hear about your cat! Keep your head up bro!

 

[ickyrica]

Man, I'm sorry to hear about your kitty. That's always a bummer. Anything, anytime buddy....

 

[Perrin Aybara]

220lbs

Deadlift 475lbs for 4x5

Overhead press 195x3, 175x3, 175x3, 175x3

 

[Dw725]

Hey Perrin I was just catching up on your thread. Hope things are starting to look up for you bro.

 

[Perrin Aybara]

Hey Perrin I was just catching up on your thread. Hope things are starting to look up for you bro.

Yeah, been hitting the gym trying to get back in the swing of it. Nothing worth reporting, but I'll get back to logging next week.

 

[Perrin Aybara]

222lbs

Overhead press for speed 15x3 with 135lbs

Pin squats 370x3, 390x3, 350x3, 350x3, 350x3, 350x3

Did a few chin ups between sets on squats