Hello, my name is Luke. I’m 21 with about 18 months natty experience.
I went from 52kg/112lbs to 75kg/165lbs, then back down to 55kg due to becoming a full time chef and losing time in the gym and time eating.
I wish to document a blast and cruise type of cycle given the circumstances, and...
Had 4 years training and dieting experience before doing my first cycle.
Started this gaining journey for mental health, starting at a weight of 125lbs at 5'11 (6ft now, lifting made me stand taller).
NUTRITION:
When I first started training I was really afraid of wasting my time at the gym...
This is the diary I took for my first cycle. After multiple researches I decided to go for an Oxandrolone & Testosterone Cypionate only cycle as a first shot. Reasons behind that:
I was struggling to get the lean level I look for multiple years and both source and PT suggested me to go for Oxy...
This is my first cycle log. About me, I’m 42 years old, 243 lbs, over 20 years of lifting experience. Let myself get out of shape and out on weight over the years, was usually around 215-220 and 20%bf. I was lifting 2-3x per week but focused more on cardio. Even though is should not have...
This forum doesn't seem to get a lot of love so I figured I'd post my first cycle log here.
I'm 31, a dedicated distance runner, and have been training seriously since around the time the COVID lockdowns started in 2020. I ran my first sub 3 hour marathon back in March (2:58:20) where I...
I haven't actually received my order yet. Like a dumbass I ordered from the INTL site, instead of domestic. Ordered on Nov 6th, still no tracking number. At least they're responsive to my questions on the website. MAYBE I'll get to start by December. Still nursing a rib injury anyway, so another...
Alright, so here’s a little background on me. I’m 23, about to be 24. I’ve been bodybuilding/training seriously for over 10 years now, and due to a lot of research, some amazing trainers and experienced, older lifting partners, I’ve had my training and nutrition pretty dialed in from the start...
Hey people,
Thought I'd throw a little cycle log up here as I always found them interesting to read whenever I was researching in to my first cycle!
A little background:
22 years old
5ft 11"
170 lbs
10% bf
From UK
Training naturally on and off for the last 6 years, but for the past 2-3 I've...
First off, thanks to all for reading, reviewing, and/or responding to my first (inject) cycle log. My goal is to maximize lean muscle gaining/preserving potential while minimizing fat, and taking full advantage of virgin 1st cycle gains to do this.
In respect for people's time, I will BLUE...
Started my cycle on 4/6/2017
I am 31yrs old
5'6" 168lbs
13% bf
Going with karlskoga labs 250 test e and 300 deca. I will be pinning 1 cc test e and .4 cc deca every Thursday night and Monday morning. I will be taking arimidex 1mg every three days (bc my capsules come in 1mg) I have letro...
My coach and I have discussed this over the last year.
I have decided to start my first cycle with the basics.
My goal is about 20-30lbs of clean mass in a years time. Starting from November of this year to Last week of Oct of 2017. This is when my next show will be.
He has set me up to be on...
Stats:
23 years old
6'1
210
lifting for 7 years
Starting 10 week cycle of 500mg test e on the 14th! Been planning this for months. Getting blood done tomorrow.
Goals: Leangains - hopefully a drop in bodyfat.
Will be consuming between 4000 and 4500 kcals through clean food. Atleast 300g...
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