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Hey I’m bird
I’m in my 30s and have been working out my entire life (mostly calisthenics) but got into the gym 3 years ago and started using test and other things of that nature only 2 short years ago.
What brought me to this forum was when my source of 2 years suddenly pulled an exit scam and...
I grew up as the fat strong kid and ever since joining the gym about three years ago. Now I’ve been on fucking tremendous journey and I’ve loved every second of it. I’ve been taking. Clomid citrate every single day since about three months now since December, it is really boosted my natural...
After having the flu, how do you decide when to go back to the gym?
I’ve been sick for 10 days and still have a nasty cough. No gym and only light cardio so far. I wonder how you approach that
I’m currently moving from Melbourne Australia to Brisbane and was wondering if anyone on here knows of any good gyms? Hopefully not in the city south Brisbane would be perfect. Any one?
Cheers guys
can you get any benefits from eating thc infused edibles after lifting on cycle? (Not right after like prolly after protein and post meal) and I'm sure it's way better then smoking weed/dabs but I'm wondering if there's anything on this topic because I just ate a gummy an it just came to my mind...
hey guys.
How much do you guys spend on bodydlbuilding (fitness) a week or month base. Groceries, gym membership and ofc drugs and supplements if you take any?
$200-250 on food (weekly)
$200 monthly ( supplements)
$800 for a 12 week cycle, With pct.
$60 a month on gym membership.
This is...
So a pretty sexy girl came to my gym last week she was only in town for 2 days, So today I found her on insta what should I do? Follow her? Send her a DM? Thoughts ?
Pretty horn rn on a test cycle not thinking with my brain only my dick atm ;)
Not sure why there is no gym culture in Paris, but I can't track down a good gym there for the life of me. Does anyone who has traveled there or is from there know of a good gym? More specifically, does anyone know of a good gym near Le Marais?
Thanks in advance for your help.
OK so I'm gonna be straight up with you guys. Before you lay into me, just please bear in mind I'm not looking for anyone's validation. I am prepared for whatever scrutiny this community has to offer. This is my story:
I'm a 28 yr old black dude. For all my life I've been the thin weak nerdy...
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