Jussik
New Member
Hello,
I've just received my bloodwork results that I did 10 weeks after my first bodybuilding show. I have two concerning values.
My ALT is at 101 U/L (normal is 0-55)
My TSH is at 5,83 mU/L (normal is 0,35-4,94)
For my ALT, I will be taking a natural liver supplement live Liver by HD Muscle or by Revive. I don't know if anyone has any suggestions for this? I have heard injectable L-Carnitine can help too. If not, I'll let my liver hopefully heal itself lol.
For my TSH, both my parents are on prescribes synthroid. I'm not too suprised that my TSH is not too great. I'm thinking about starting a low dose T4 like 25mcg daily and do some other bloodwork in the future. Any recommendations here?
I'm a 25 year old female for anyone asking.
I've just received my bloodwork results that I did 10 weeks after my first bodybuilding show. I have two concerning values.
My ALT is at 101 U/L (normal is 0-55)
My TSH is at 5,83 mU/L (normal is 0,35-4,94)
For my ALT, I will be taking a natural liver supplement live Liver by HD Muscle or by Revive. I don't know if anyone has any suggestions for this? I have heard injectable L-Carnitine can help too. If not, I'll let my liver hopefully heal itself lol.
For my TSH, both my parents are on prescribes synthroid. I'm not too suprised that my TSH is not too great. I'm thinking about starting a low dose T4 like 25mcg daily and do some other bloodwork in the future. Any recommendations here?
I'm a 25 year old female for anyone asking.