Benched 440lbs yesterday. I'm up for a challenge !
Damn. Is that your all time max or have you done more? You bench more than I DL
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Benched 440lbs yesterday. I'm up for a challenge !
Damn let's raise the bar a bit. 135? My wife can do that. I think it's a freaking crime that the nfl still uses 225 at the combine when the linemen weigh over 300. By the way, i am not saying i would win a meso 315 rep-fest at all, but it would be less Richard Simmons and more Ed Coan.
Well, I'm disappointed with this, but I'm a man of my word, so here's my video. In my defense I'm cutting and I'm down about nine pounds since last month. I did bench yesterday, too. Here's me with 23 reps.
Didn't think to say the date, but I'm not expecting to take this with only 23 reps. If by some crazy chance I do I guess I'll just film another set with the date included.
I should be posting tomorrow. I dont think ill get 23, but ill give it a shot.
No one else is in? Just for fun of it...
I'm in but I'll be a late entry probably do it on the 27th as I just did 1rm the other day and my elbows in pain.... You guys can see my mesily 10-13 reps.... Although if this isn't a tested contest I may "cheat and use some TNE and halo and preworkout and keep a defibrillator near by for looks... Anyways ya I'll make my best effort to do this Saturday and post it up.
@Perrin Aybara you're a Monster!!
I got 16 a few weeks ago...and they didn't look that easy!!! My problem is getting someone to record it. I don't talk or like anyone in my gym. How do you guys set your phone up?? Some kinda special stand?? I'll embarrass myself Sunday....maybe.![]()
@Perrin Aybara you're a Monster!!
I got 16 a few weeks ago...and they didn't look that easy!!! My problem is getting someone to record it. I don't talk or like anyone in my gym. How do you guys set your phone up?? Some kinda special stand?? I'll embarrass myself Sunday....maybe.![]()
@RodgerThat could you sent me a couple halo (not the game, the tabs)??JK....well not really JK. Lol
@Perrin Aybara you're a Monster!!
I got 16 a few weeks ago...and they didn't look that easy!!! My problem is getting someone to record it. I don't talk or like anyone in my gym. How do you guys set your phone up?? Some kinda special stand?? I'll embarrass myself Sunday....maybe.![]()
I think we should also throw into the competition that they must have a attractive female as the spotter seeing as the videos are long and it would be nice to look at (@Perrin Aybara is excluded because he already made one)
I tried that "priming the CNS" thing with a couple heavy singles before my set. I did bar x15, 135x10, 225x3, 225x3, 275x1, 295x1 and then 225x23. Don't know how much it works, but it does feel lighter after the singles and they weren't heavy enough to cause any real fatigue.
Im planning on doing nearly the same thing. Today is my usual heavy bench day, so Ill go up and then try the 225 after. Ive found it makes the weight feel a little lighter. (Plus im only doing triples on the way up, so hopefully fatigue wont be a problem)
Thanks, brother! 16 is no joke either, what's your max, 335ish?
