Fattest_animal
Well-known Member
First cycle consisted of a 6 week cycle of test p (300/week) and var (50 ed). Only cardio was bjj and I had great strength, looked lean and good.
One thing led to another (illness, injuries, exams, life) and had to be kept away from the gym for a while and got fat. I've been planning this cycle the second I was healed. I'm right now at 230.
Training will be The Gauntlet, from John Meadows. I will do 20-30-40 minutes cardio (depends if it's interval or jogging/ how I feel) 4x per week and BJJ 4-5x per week.
12 weeks of shredding, cycle consists of:
1-8: Test E 300/week (Monday/Thursday)
1-8: Mast E 400/week (ditto)
9-12: Test P 300/week (Mon/Wed/Fri)
9-12: Mast P 400/week (ditto)
7-12: Var 50mg ED
1-12: Clen 20mcg to 80mcg cycled (one week on/one week off)
1-8: T3 first week at 25mcg, then up dose at 50mcg
Arimidex on hand for sides
PCT:
13-17: Nolvadex 40/20/20/20
13-17: Clomid 50/25/25/25
Will post before and after pictures once it's all over.
PS: I'd like to thank all of you guys that helped me put this together.
One thing led to another (illness, injuries, exams, life) and had to be kept away from the gym for a while and got fat. I've been planning this cycle the second I was healed. I'm right now at 230.
Training will be The Gauntlet, from John Meadows. I will do 20-30-40 minutes cardio (depends if it's interval or jogging/ how I feel) 4x per week and BJJ 4-5x per week.
12 weeks of shredding, cycle consists of:
1-8: Test E 300/week (Monday/Thursday)
1-8: Mast E 400/week (ditto)
9-12: Test P 300/week (Mon/Wed/Fri)
9-12: Mast P 400/week (ditto)
7-12: Var 50mg ED
1-12: Clen 20mcg to 80mcg cycled (one week on/one week off)
1-8: T3 first week at 25mcg, then up dose at 50mcg
Arimidex on hand for sides
PCT:
13-17: Nolvadex 40/20/20/20
13-17: Clomid 50/25/25/25
Will post before and after pictures once it's all over.
PS: I'd like to thank all of you guys that helped me put this together.