45 minutes to an hour? Or 3-4 hours?

[NovaFlex]

Around 1.5-2 hours here, but that's with 5-minute rests between sets. 7-9 sets total, but with plenty of warm up for each workout.

U only do 7-9 sets your entire sesh?? How? I do that in 2 exercises, and if im doing BB type accessories, I do fst7 type....

Anyway, depends on which day it is. Running DUP on a bro split, my 80-85% days last a good half hr longer than my 70-75% days, for each body part.

 

[Cleant1]

U only do 7-9 sets your entire sesh?? How? I do that in 2 exercises, and if im doing BB type accessories, I do fst7 type....

Anyway, depends on which day it is. Running DUP on a bro split, my 80-85% days last a good half hr longer than my 70-75% days, for each body part.

Rippetoe's Starting Strength 3*5. I've since got it down to 1 HR. Shorter rests.

 

[NovaFlex]

Rippetoe's Starting Strength 3*5. I've since got it down to 1 HR. Shorter rests.

Gotcha, gotcha.