50# of muscle in 6 months!!

[ickyrica]

A Simple Routine Helped This Guy Pack on 50 Pounds of Muscle in 6 Months

Gotta love Yahoo. What an educated writing staff.

 

[ickyrica]

@Scandinavian Blood cool avitar. Related to being Scandinavian?

 

[Silentlemon1011]

A Simple Routine Helped This Guy Pack on 50 Pounds of Muscle in 6 Months

Gotta love Yahoo. What an educated writing staff.

Lol on a 300 calorie surplus too.
100% believable

 

[JC Grifter]

20 years worth of training in 6 months. Who would have that it was that easy? I’m sold

 

[Oregongearhead]

Did anyone see a 50lb weight gain ?
I must of missed it....

 

[ickyrica]

Did anyone see a 50lb weight gain ?
I must of missed it....

48# of ego and water weight, 2# of lbm.

 

[bob357sig]

I didn’t read the link yet but when I joined the Army at age 18 I weighed 128#. About 6 months later. When I graduated Airborne school I was 175#. They practically shoved food down my throat, no weight training just PT- running and body weight exercises. I equate it to food, exercise, and raging hormones lol.

 

[ickyrica]

I didn’t read the link yet but when I joined the Army at age 18 I weighed 128#. About 6 months later. When I graduated Airborne school I was 175#. They practically shoved food down my throat, no weight training just PT- running and body weight exercises. I equate it to food, exercise, and raging hormones lol.

50# in six months isn't being called out, it's the 50# of muscle claim that's being called out. It's amazing what eating like a king and heavy physical activity will do to a body, no doubt there. 50# of muscle isn't possible though. Even with steroids galore

 

[bob357sig]

I will definitely agree, 50#of lean mass is highly unlikely. For me I know it was definitely just body weight in general, I was eating 4 cheeseburgers a day, 2 for lunch and 2 at dinner. Tons of fry’s. Breakfast was rediculous, eggs- sausage patties-grits-cerial-milk- fruit cup, believe me- I ate good there lol, but I know I didn’t gain 50# of lean mass

 

[Silentlemon1011]

50# in six months isn't being called out, it's the 50# of muscle claim that's being called out. It's amazing what eating like a king and heavy physical activity will do to a body, no doubt there. 50# of muscle isn't possible though. Even with steroids galore

Agreed
Especially someone that is natural and hasnt trained before.

I just finished a 1 year bulk/recomp..
Including one cycle

I honestly put on 25ISH lbs of muscle in that one year.

THAT BEING SAID
I was in excellent shape before.
I was on gear before I took time off training.
Hadnt trained in 6ish years.

Muscle memory is a real thing, and I worked my fucking ass off.
The body remembers and I blew up

50lbs in 6 months naturally as a newbie.
Fuck off lol