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I would try and take tums when needed.... It seems a little weird that caffiene would cause acid reflux though. I am not real versed on the subject though. Anyways good luck I will follow your log. I am doing a DNP cycle as we speak. I hope to have the same results as you did on your first log. Congrats by the way.
Going on day 11 of the cycle, I started on Alin's stuff waiting for D's to arrive, and then switched.
I also added ALA and CLA to the cycle. For some reason I have much less sweats than on Alin's.
Scale comes up in 4 days
Ok so I haven't updated in a while. Unfortunately due to some hectic schedule I had to interrupt the cycle twice... 2-3 days pause and restarting sort of broke the effect. Plus, because of Aspirin, I can no longer take ECA. I now have Pantoloc 40mg (Anti-Proton-Pump medication) if I ever have bad reflux.
In any case I've lost about 3lbs only in about 20 days. I eventually switched to Alin's stuff since even at 750mg a day with D's stuff I didn't feel the sweats at all. Since there is possible accomodation to it, I wonder what is going on.
This is the first time I have troubles like this during a cycle.
I think I figured why my first cycle was much more succesful.
I did 15ml glycerin three times a day, which I don't know. I don't drink enough either. So I think hydration is what causes my cycle to be less efficient.
I'll try adding glycerin again!
Hyey guys!
I could not take ECA anymore as the Aspirin totally destroyed my stomach (I had been taking ECA for over a year, three times a day). I couldn'y even take coffee and had to resort to Proton Pump Inhibitors (prescribed) for a month in june.
Hope you guys had a great summer!