A GH and fat loss protocol (rhGH lipolysis) that is science-based

[PittFan]

What a great read, I learned so much!
Im on the lookout for a Cliff Notes or a "for dummies " version, for a buddy of mine.

 

[ThreeSix]

I wonder if HGH increases sleep issues due to some odd water changes in the body. Most nights I wake up from an annoying boner, due to really needing to piss.

 

[KOArtist]

I wonder if HGH increases sleep issues due to some odd water changes in the body. Most nights I wake up from an annoying boner, due to really needing to piss.

I’ve heard a shot of ACV at bedtime can reduce night pissing.

 

[tracct01]

Depending on why you’re using it. I use it to burn fat, so for me: protein and light carbs, nearly zero fat because I want the ffa to burn and not much else. I pin fasted, do as much LISS as I can, usually 80 minutes, and then proteins and a few carbs later. Seems to be helping

This is essentially what what my wife and I are doing. On reta too which is a huge contribution but down quite a bit of weight, aesthetics are noticeably improved, sleep is better, joints feel better, BP and A1c are great. HR increased 8 points since starting reta though but everything else is great.

 

[Anabolic_Cheese]

What's a good starting dose for someone who never took HGH before? 2iu?
Gonna use it for cutting alongside cruise dose test and reta or tirz.

 

[ZaddyZonar]

What's a good starting dose for someone who never took HGH before? 2iu?
Gonna use it for cutting alongside cruise dose test and reta or tirz.

Start at 2IU, titrate slowly .5-1IU every 3-4 weeks.

 

[tracct01]

What's a good starting dose for someone who never took HGH before? 2iu?
Gonna use it for cutting alongside cruise dose test and reta or tirz.

Consider getting baseline IGF-1 with z-score before you start. It will help guide your dosing depending on what you're looking to achieve with gh.

 

[Wannabeb1g]

Hi type 2, I am having trouble buying your book through your website all link seems to give me an error. I even tried two different browsers

 

[Cvazquez1216]

This is essentially what what my wife and I are doing. On reta too which is a huge contribution but down quite a bit of weight, aesthetics are noticeably improved, sleep is better, joints feel better, BP and A1c are great. HR increased 8 points since starting reta though but everything else is great.

Reta plus fasted cardio with some GH pre workout is a godly fat loss combo. I did this last summer and shaved off about 15 pounds without even really trying