MESO-Rx
Anabolic Steroids
A Southern Yankee's Winter Blast
- Thread starter gr8whitetrukker
- Start date
In all seriousness that shit was really good. 2200 cals WOW. Now I feel like shit as I take a shit.
Maybe I can get on the wife tonite and work some off. Its been a week and im ready to break cinder blocks with this thing.
If not ill hafta jerk off angrily in the mirror and laugh at my tiny balls. My god they've gotten so small
Maybe I can get on the wife tonite and work some off. Its been a week and im ready to break cinder blocks with this thing.
If not ill hafta jerk off angrily in the mirror and laugh at my tiny balls. My god they've gotten so small
Look at it this way. When the beach balls shrink it makes the sandbar look bigger lol.
hotdog23
New Member
Nice! Broke down an added a XL chilli cheese tot to my chicken breast and Tabasco dinner. IIFYM (it didn't)
IIFYM?
If it fits your macros
Nice one
Learn something new everyday which is good seeing how I forget something old everyday as well
Just for the record.... I am not eligible for the IIFYM club. I would hit 7500 calories by 11am and still be 350g short of protien...
Junk food. YES. All cookies
I used to have the worst fuckin diet when I was a road driver. Terrible. If I drank anything it was mountain dew, no water. Chips and hot dogs from loves and maybe 1 hot meal every other day or so. That hot meal would be fast food or subway cuz ya know fuckin subway is every where
Yep subway is everywhere and you always got someplace to be so if your gonna sit down and eat, you may as well be at the wheel. The road was the worst thing I ever did to myself.
Yup sit 14 hrs and walk 2 feet and sleep 10 hrs. Rinse repeat every day
I never got NEARLY as bad as 90 percent of guys I see but for me it was bad. I used to carry dumbbells with me and use them for everything. I loaded the load bars up with the tire chains and used it as heavy t bar rows or squats. I could do pull ups on my upper bunk. Watched ALOT of porn. Bored alot too
Omg don't remind me, the porn....
I once took a shit at a family dollar store in rural Vermont. I mean I took a shit on their manicured grass at night. Had to deliver their load in the mornin. When the manager showed up. He was like "who would fucking shit on our grass" lol the world is going to hell I told him. Tisk tisk
Hey when you gotta go you gotta go. Its all good. Biodegradable
Saturday = Leg day
And for good reason. Its alot easier to recuperate sitting home than at work.
Bad day bro's
Aggravated my herniated disc again. I got 2 sets of 315x8 out of the way on the third set I felt it. Racked the weight right away. Damn. All you young guys take notice. Dead lifts will fuck you up. Wanna bring a monster to his knees? Fuck your lumbar up and see what good you are then. Take it for what it is
And for good reason. Its alot easier to recuperate sitting home than at work.
Bad day bro's
Aggravated my herniated disc again. I got 2 sets of 315x8 out of the way on the third set I felt it. Racked the weight right away. Damn. All you young guys take notice. Dead lifts will fuck you up. Wanna bring a monster to his knees? Fuck your lumbar up and see what good you are then. Take it for what it is
On a good note I re supplied my protein stash today. I picked up chocolate mint this time. Cant wait to try it. Dymatize of course. Manufactured locally. Doing my small nutrition shop shopping today. Helping the local economy. $55 for my usual huge tub. Two more stamps on the card away from a free one 
TANGO.ECHO.KILO
Member
you ever do stiff leg D/L? Or are you just ready for surgerySaturday = Leg day
And for good reason. Its alot easier to recuperate sitting home than at work.
Bad day bro's
Aggravated my herniated disc again. I got 2 sets of 315x8 out of the way on the third set I felt it. Racked the weight right away. Damn. All you young guys take notice. Dead lifts will fuck you up. Wanna bring a monster to his knees? Fuck your lumbar up and see what good you are then. Take it for what it is
I was discharged from this very Injury. Putting it off. Stay strong. Ill have to think it thru
I been looking up some chest exercises better than the standard bench press. I fell across an article on fast/slow twitch fibers and the recruitment in various muscle groups. In order to take my tri's and shoulders out of my pressing movements im considering the guillotine press. Many consider it the best chest developer around. Remember im not a power lifter any more and benching with my elbows tucked is inferior for chest growth. Any body have experience with this exercise?
Also I been considering flaring out my elbows and doing low neck bench presses. Which can steer the growth in the right direction. Tips or help please. I believe I have short comings in my chest due to poor form (power lifting form). Mostly in the center of chest where the breast meat curls in. My outer chest is as thick as a 5 lb chuck steak. Like most taller bodybuilders I have a high chest. Look at most guys over 6' and you'll see what I mean.
Also I been considering flaring out my elbows and doing low neck bench presses. Which can steer the growth in the right direction. Tips or help please. I believe I have short comings in my chest due to poor form (power lifting form). Mostly in the center of chest where the breast meat curls in. My outer chest is as thick as a 5 lb chuck steak. Like most taller bodybuilders I have a high chest. Look at most guys over 6' and you'll see what I mean.
