A Southern Yankee's Winter Blast

[Benny]

Usb chord to the pc works

I would think to, but he can't seem to make it happen. Oh well, will use my phone when I crush 455, hopefully next week.

 

[Notits]

Well fuck thats not my working sets man. 425 isnt real impressive I guess but who cares right?

Just my opinion, any of the big 3, over 400, is serious shit.

 

[Skull]

You know a power rack. 405 was easy. 425 should be too

I know I know ooooooooooh 425. Big woop.

It would be a big woop to me seeing as how even squatting 320 would be twice my own body weight. Not all of us are monsters all though we strive to be lol. I believe you got the 425 bro. Get ya some!

 

[gr8whitetrukker]

It would be a big woop to me seeing as how even squatting 320 would be twice my own body weight. Not all of us are monsters all though we strive to be lol. I believe you got the 425 bro. Get ya some!

Twice my bw would be 530. Goddam It! Oh well I got huge shapely legs so eat shit

 

[Oregongearhead]

Twice my bw would be 530. Goddam It! Oh well I got huge shapely legs so eat shit

You got the big legs now go kill that 425 !! As I always say "Kill it good" !!

 

[Skull]

Twice my bw would be 530. Goddam It! Oh well I got huge shapely legs so eat shit

Lol I love chocolate covered poop tarts so I will give that shit a shot. Giggady.

 

[gr8whitetrukker]

Hope you guys get my stupid sense of humor. I say shit to make myself laugh and hopefully others. Im not that conceded. I do it for effect. You'd understand if you met me in person

 

[Skull]

Hope you guys get my stupid sense of humor. I say shit to make myself laugh and hopefully others. Im not that conceded. I do it for effect. You'd understand if you met me in person

I hear ya bro. Im naturally a nutty fruit bar that has a funny easy going since of humor. Btw nice selfie or celfie or aww fuk it I flunked english class an cant spell worth spit lol.

 

[Oregongearhead]

Hope you guys get my stupid sense of humor. I say shit to make myself laugh and hopefully others. Im not that conceded. I do it for effect. You'd understand if you met me in person

I got a hell of a sense of humor cant you tell ?? I bitch & joke all day everyday

PS - Your normal , enough

 

[Voltrader]

I got a hell of a sense of humor cant you tell ?? I bitch & joke all day everyday

PS - Your normal , enough

Lol Normal Enough!!! If it matters 425 is impressive to me I don't get to see them type of numbers anymore. Nail that shit and enjoy it your body won't let you do it forever.

 

[gr8whitetrukker]

Lol Normal Enough!!! If it matters 425 is impressive to me I don't get to see them type of numbers anymore. Nail that shit and enjoy it your body won't let you do it forever.

Well I got a decade before I reach your advanced age

Hopefully i can do it till then

 

[Voltrader]

Well I got a decade before I reach your advanced age

Hopefully i can do it till then

A decade keep the form, don't lift hurt even minor tweaks, and you will see 530 and beyond in a decade.

 

[Oregongearhead]

Well I got a decade before I reach your advanced age

Hopefully i can do it till then

At 54 , I still PR all of my lifts every year . The weights I use now would have crushed me in my 30"s .....

 

[Voltrader]

At 54 , I still PR all of my lifts every year . The weights I use now would have crushed me in my 30"s .....

What am I doing wrong I can't get back to 37-39 those were big years for me. I don't know you might be right OGH I think I have just gone in a different direction the last couple of years. Oh yea you start bulging out discs every 8 months and flare that sciatic you say forget this stuff.

 

[Oregongearhead]

What am I doing wrong I can't get back to 37-39 those were big years for me. I don't know you might be right OGH I think I have just gone in a different direction the last couple of years.

Once a year I take 3 months and just do powerlifting , its really what I love . Its also when I do orals , just for the strength . I know I shouldnt at my age , and Ive felt them negatively before but Im addicted to breaking my PR"s . I still have some Tbol from last year that let me add 20lbs to my bench , and it has stuck even when Im just cruising . Strength can be very addictive....

 

[Oregongearhead]

Once a year I take 3 months and just do powerlifting , its really what I love . Its also when I do orals , just for the strength . I know I shouldnt at my age , and Ive felt them negatively before but Im addicted to breaking my PR"s . I still have some Tbol from last year that let me add 20lbs to my bench , and it has stuck even when Im just cruising . Strength can be very addictive....

Ive already told the ol lady that if you hear a loud thud on the back deck where I squat , and I die just leave me there for at least another hour so I can feel pump leave my body .....lol

 

[Benny]

At 54 , I still PR all of my lifts every year . The weights I use now would have crushed me in my 30"s .....

You sir are an inspiration. At 43 I thought I was crazy for getting back in the game.

 

[Voltrader]

You sir are an inspiration. At 43 I thought I was crazy for getting back in the game.

If you are putting up 455 at 43 my hat is off to you.

 

[Benny]

If you are putting up 455 at 43 my hat is off to you.

First attempt only got 2/3 down, didn't feel right so came up with it. Week later took it all the way down but couldn't make the lift. Ended up dumping that one on safety bars. Plan is to concentrate on form for a couple weeks then tear it up.

 

[Oregongearhead]

You sir are an inspiration. At 43 I thought I was crazy for getting back in the game.

I quit the game for 20 yrs , Im not doing it again . This is my mid-life crisis addiction ....Ive already had the Corvette & Harley