A Southern Yankee's Winter Blast

My .02 on the water. If your piss is clear, you should be getting enough. I try for at least a gallon a day. When it gets hot I will up that, because I work outside all day a sweat like crazy.
 
Missed my session today. Was supposed to be back/tri day but whatever.

The miss trukker was too tasty last night. Before I knew it I ate thru a whole hour...an hour I should have been sleeping:(

I poked her on the edge of the bed, in the middle, on all fours, on her back, on her side. My estro lvls are preventing me from finishing. I looked like I just got done with the crucible. Covered in spit, puss juice and sweat. At least it wasn't for nothin. Good cardio I guess.

I was gonna post a few tasteful photos but decided against it. Just seems disrespectful or some thing... dont wanna give you swinging dicks anything to jerk too, sorry
 
I wouldn't go messin with her tho. This is lonestar, down here we take our freedoms seriously.

Ever seen a woman send em down range with tight grouping at 100 yards? She does on a regular basis. Weapon of choice? She likes the AR15. Low recoil and user friendly. Open sites. She makes me proud.

Beautiful and deadly. Some marine taught her. Idk wtf;)
 
3/12/15 thursday

Back/tricep
1st of 2 tricep days in the week

15 sets back
7 sets tricep.

Still part of the planned deload this week

Wide grip pulldowns
hammer strength vertical pulldowns
bent over barbell rows (90 degrees)
Wide handle seated rows

The hammer strength vertical pulls are the only exercise I went really heavy on. I do them 1 arm at a time 135lb each arm. Maximum torque and intensity. I turn in to my alter ego, the bastard squatch, for stuff like this. Howel at the moon bitch!

Tricep pushdowns
bodyweight dips

5 sets 14 reps leg raises

Trukker out
 
Nice! Congrats to you! For @mghorward74, Marines may be Jarheads but we do every better and badder, along with getting the hottest women. Yeah Sqiud, I remember that comment. Haha!
Haha....I made that comment for you 3 or 4 brain dead dirt mongers....lol

Just like a Marine to misspell someone's name.:)....go figure!

Women simply cannot resist the dress blues
Yeah....The Navy dress blue....lol:D

Btw....was working with some the other day....I do miss working on the Marine side...sometimes.

:)
 
The marine corps never has and never will receive a dime from the navy. Remember? We have our own funding. Our own department under MARSOC. The navy has loose ties to us despite the name marine. Remember back in the 70's the SEALS were created? Why do you suppose that is? Any military expert will tell you the SEALS are modeled after the guess what...marine corps. With an emphasis on spec op. Also guess what. Who personally stands guard at Quantico? Hmmm? How about ALL presidential news conferences, funerals, or business trips. Hes always the first to salute the president. By now I figured you got it. Its alright im busting your ass but not one of these was an opinion
 
And remember no matter what you accomplish in the military: rangers, navy, air force, army, you STILL have to go to Paris island if you wanted to be a marine. On the other hand if we wanted to switch we dont have to go thru the Same thing
 
And remember no matter what you accomplish in the military: rangers, navy, air force, army, you STILL have to go to Paris island if you wanted to be a marine. On the other hand if we wanted to switch we dont have to go thru the Same thing
That's where the brainwashing takes place. Can't have servicemen thinking for themselves now, can we.

Wonder why yo dont see Marines rescuing hostages.....Why? Cause our Seal Team already accomplished the mission

Love you too
 

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