Recovery Wife
New Member
It's great. I'm loving it! Already see resultsNice combo there I would think.
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It's great. I'm loving it! Already see resultsNice combo there I would think.
It's pretty cool you and your husband are gonna do this together I swear it's broght me and my wife closer together we try to cycle at the same time but I blast and cruse soOkay, so I've been playing with the idea of trying this out because 1 I'm 7 weeks out (today) from my first show. 2 I have stubborn fat that my thighs won't let go of. 3 I want to come in completely shredded.
I've been lifting for about 7 to 8 months and with in the last 2 months or so I've started to incorporate more cardio (post weight training). After seeing my beginning of prep photos (12 weeks prior to show) my coach wanted me to do 30 mins fasted cardio and 30 mins post workout cardio. He also put me on a meal plan. I've been doing all of this with a cheat meal here and there for my own sanity and have been doing pretty good. I know the leaning process is tedious. Anyway, so last week my bf% was 18 and coach says to bump fasted cardio up to 45 mins in the morning with still 30 mins after working out with the same meal plan. I've still got a lot of stubborn fat not wanting to let go and it is kind of freaking me out mentally.
My husband is a member here and suggested I become a member and learn about this stuff. I've made my mind up I'm going to try albuterol out but I need help with dosage and cycle length. Anyone's input would be greatly appreciated.
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As of right now I think I'm just going to do the albuterol until I'm comfortable the idea of other possibilities. But I'm already seeing good results with what I've been doing so hoping the extra burn the albuterol will give me will be what makes me stand out on stage.
Ha! Yeah, since we have been hitting the gym together we have grown a lot closer. He is my biggest cheerleader and I'm his, I'm so thankful for him.It's pretty cool you and your husband are gonna do this together I swear it's broght me and my wife closer together we try to cycle at the same time but I blast and cruse so
Nice! I'd love to get one.I wear a fit bit and my heart rate stays in fat burn mode all day!
I always say that about my wife she's my biggest fan he's at the finish line when I do triathlons and all thatHa! Yeah, since we have been hitting the gym together we have grown a lot closer. He is my biggest cheerleader and I'm his, I'm so thankful for him.
That's awesome I feel the same way with my husband. Couples that lift together stay together right?!?Ha! Yeah, since we have been hitting the gym together we have grown a lot closer. He is my biggest cheerleader and I'm his, I'm so thankful for him.
U totally should I have the blaze and I love it. I track all my workouts on it and everything. It also tracks ur sleep which is pretty interesting to look at every morningNice! I'd love to get one.
I wish my husband and I were able to do this. We've tried but the last time we tried working out together, we got into a huge fight at the squat rack due to his opinion on the way I was warming up. LmaoHa! Yeah, since we have been hitting the gym together we have grown a lot closer. He is my biggest cheerleader and I'm his, I'm so thankful for him.
Bickering def goes on sometimes lol!! But we always seem to work it out and get back to workI wish my husband and I were able to do this. We've tried but the last time we tried working out together, we got into a huge fight at the squat rack due to his opinion on the way I was warming up. Lmao
We have had a few fights I like to push people alittle hardI wish my husband and I were able to do this. We've tried but the last time we tried working out together, we got into a huge fight at the squat rack due to his opinion on the way I was warming up. Lmao
Glad I'm not the only one! I was so mad that I made it a chest day instead. Lol!Bickering def goes on sometimes lol!! But we always seem to work it out and get back to work
That u do! But at the end of the day its what I need sometimes and I appreciate itWe have had a few fights I like to push people alittle hard
Yea im kinda the same way, but I bet @Fitdiamond learned not to punch floors anymore hahahaWe have had a few fights I like to push people alittle hard
Well, I'm incredibly hard headed so I won't tell you it's easy working out together. I've almost broke my wrist from punching a concrete floor, 3 weeks in a splint and in so much pain all because I got mad at him (for good reason might I add) hahaha! But hey, we are human.I wish my husband and I were able to do this. We've tried but the last time we tried working out together, we got into a huge fight at the squat rack due to his opinion on the way I was warming up. Lmao
Lol! Thank you for sharing because now I don't feel too bad for acting like a crazy woman at the squat rack. LmaoWell, I'm incredibly hard headed so I won't tell you it's easy working out together. I've almost broke my wrist from punching a concrete floor, 3 weeks in a splint and in so much pain all because I got mad at him (for good reason might I add) hahaha! But hey, we are human.