Deskoze38192
Member
Campus board work is good tooIll face to give the d2 flexion and the prone w to i. I’ve started to incorporate a lot more finger curls and external and internal rotations. I got a hangboard so i some finger training while at home.
The sloper pull ups sound like a good one. I haven’t even tried hanging on those yet. My favorite training is just doing routes on the tension board.
Really the best training for climbing is climbing, but some specialty work to bring up weaknesses and hangboard work when you can’t be climbing is beneficial
The reason the best training for climbing is climbing is because you can’t simulate all the angles and positions effectively with anything else