Long story short, my dumb ass tried jogging on a treadmill about 6-8 months ago, all seemed fine until the next morning when I awoke and had a pain behind my knee/top of calf region.
I didn’t know what to think of it because I thought if it were a tear then something would have felt off during the actual jog the night before. Since this has happened there has been a clicking behind my knee anytime I do a hamstring curl, it’s pretty damn annoying.
I did some research and signs point to either something called a bakers cyst (something that can arise in the back of the knee and cause this issue) or a small muscle behind the knee/top of calf area called a popliteal muscle (may need to spellcheck that)
Has anyone experienced an injury like this? It doesn’t hurt at all except for when I train hamstrings and the pain isn’t anything severe but the clicking behind the knee definitely reminds me that something isn’t 100%
I didn’t know what to think of it because I thought if it were a tear then something would have felt off during the actual jog the night before. Since this has happened there has been a clicking behind my knee anytime I do a hamstring curl, it’s pretty damn annoying.
I did some research and signs point to either something called a bakers cyst (something that can arise in the back of the knee and cause this issue) or a small muscle behind the knee/top of calf area called a popliteal muscle (may need to spellcheck that)
Has anyone experienced an injury like this? It doesn’t hurt at all except for when I train hamstrings and the pain isn’t anything severe but the clicking behind the knee definitely reminds me that something isn’t 100%