MESO-Rx

Anabolic Steroids

Anyone have insight on a plan by Milos Sarcev?

Evom1

Evom1

Member
10+ Year Member
I'm very interest in if anyone out there has seen an off season plan by Milos. One truly by him, not speculation. Or ideally if anyone here has worked with him. He's someone I'd love to work with but my God is he expensive. Of course worth it, but still.
 
Evom1 said:
I'm very interest in if anyone out there has seen an off season plan by Milos. One truly by him, not speculation. Or ideally if anyone here has worked with him. He's someone I'd love to work with but my God is he expensive. Of course worth it, but still.
Click to expand...
Not sure if you’re a competitor but if you’re not there’s absolutely no way I’d justify dropping money on someone of his caliber in the bb world. He’s concerned with making his elite pro and top level amateur competitors as good as possible for competition. For even the most motivated who’ll never step on stage I can’t imagine subbing the $ spent onto food, supps, a less expensive coach etc wouldn’t benefit you more. Unless money’s no object. Then carry on. If you’re a competitor, then go for it.
 
Mac11wildcat said:
Not sure if you’re a competitor but if you’re not there’s absolutely no way I’d justify dropping money on someone of his caliber in the bb world. He’s concerned with making his elite pro and top level amateur competitors as good as possible for competition. For even the most motivated who’ll never step on stage I can’t imagine subbing the $ spent onto food, supps, a less expensive coach etc wouldn’t benefit you more. Unless money’s no object. Then carry on. If you’re a competitor, then go for it.
Click to expand...
Will be a competitor once I feel I'm at a point I feel I'm ready to be very competitive. My height makes it take a little longer to fill out the way I need to. I also one day hope to be a high level coach and I feel the best way to educate myself is to work with the best of the best.

If Hany wasn't $15k I'd be giving him a call. Lol
 
Exactly my point.

But in all honesty; very few guys (Milos is probably one of them) have their own principles. The rest are just what they got from their coach who got it from their coach who got it from their coach.

While outside knowledge is obviously extremely important, don’t downplay 1. Your own experience and time 2. The guys who either don’t charge a ton or don’t whore themselves as coaches.

I’ve worked with two guys; one isn’t a pro, one is but was relatively inexpensive and doesn’t advertise coaching. Learned a lot from both and their approaches were literally polar opposites on almost all fronts aside from keeping me healthy. Would be happy to discuss with you.

The best coaches are ones who can analyze and adapt. I don’t think that comes necessarily from learning but from trial and error based experience.
 
Mac11wildcat said:
Exactly my point.

But in all honesty; very few guys (Milos is probably one of them) have their own principles. The rest are just what they got from their coach who got it from their coach who got it from their coach.

While outside knowledge is obviously extremely important, don’t downplay 1. Your own experience and time 2. The guys who either don’t charge a ton or don’t whore themselves as coaches.

I’ve worked with two guys; one isn’t a pro, one is but was relatively inexpensive and doesn’t advertise coaching. Learned a lot from both and their approaches were literally polar opposites on almost all fronts aside from keeping me healthy. Would be happy to discuss with you.

The best coaches are ones who can analyze and adapt. I don’t think that comes necessarily from learning but from trial and error based experience.
Click to expand...
I would love a chance to talk with you and learn from your insight.

I agree with you completely. Someone I know in the area is a pro, a very intelligent coach but very humble and fairly inexpensive. He has helped me out in the past.

The reasoning for milos is that I felt his insulin knowledge may be one of the most comprehensive in the industry
 
Not a huge fan of Milos' super giant massive sets, but he is a smart guy, and years ago I was always on his forum and had a few interesting email chats with him.
I also got a lot from chatting to a pro about training, diet, gear etc and a couple of gym sessions with him taught me a huge amount. I already knew what I was doing but he had these little hints on form and angles that really helped - he was tight with Dorian and learnt a lot from him on training philosophy and form.
 
One of these days I am going to attempt a giant set of his when I’ve got an empty gym; probably a Friday or Sunday night.

I don’t think he keeps people training that way for extensive periods of time. I imagine it’s a giant shock to most people’s training style and think that’s why he does it.
 
Mac11wildcat said:
One of these days I am going to attempt a giant set of his when I’ve got an empty gym; probably a Friday or Sunday night.

I don’t think he keeps people training that way for extensive periods of time. I imagine it’s a giant shock to most people’s training style and think that’s why he does it.
Click to expand...

It was my understanding that his offseason training at least was always super high volume. That's why he reccomends a ridiculous amount of carbs pwo. He's completely convinced your body will need them all by the time the workout is over. Lol.
 
Old topic but Yes, I'll post a couple of links. It's in dutch tho but the compounds and dosages dont need translation.

Week 1-6 of milos' plan:
Pleister coached by Cement Factory

Sustanon 250mg EOD
Mast-p 100mg EOD
Tren-a 100mg EOD
Anavar 60mg ED
Arimidex 0,5mg EOD
HGH 6iu
Insuline 20iu.

Week 7-12 of milos' plan
Pleister coached by Cement Factory

Test-e 250mg EOD
Boldenone 200mg EOD
Parabolan 75mg EOD
Anadrol 100mg ED
Arimidex 0,5mg EOD
HGH 8iu ED

The insuline is listed with his food.
If you scroll through that topic, he got coached by palumbo too. Even though the titel says coached by cement factory, he didn't follow through with him.
 
Delt123 said:
Old topic but Yes, I'll post a couple of links. It's in dutch tho but the compounds and dosages dont need translation.

Week 1-6 of milos' plan:
Pleister coached by Cement Factory

Sustanon 250mg EOD
Mast-p 100mg EOD
Tren-a 100mg EOD
Anavar 60mg ED
Arimidex 0,5mg EOD
HGH 6iu
Insuline 20iu.

Week 7-12 of milos' plan
Pleister coached by Cement Factory

Test-e 250mg EOD
Boldenone 200mg EOD
Parabolan 75mg EOD
Anadrol 100mg ED
Arimidex 0,5mg EOD
HGH 8iu ED

The insuline is listed with his food.
If you scroll through that topic, he got coached by palumbo too. Even though the titel says coached by cement factory, he didn't follow through with him.
Click to expand...
Was this for offseason?
 
Evom1 said:
I'm very interest in if anyone out there has seen an off season plan by Milos. One truly by him, not speculation. Or ideally if anyone here has worked with him. He's someone I'd love to work with but my God is he expensive. Of course worth it, but still.
Click to expand...
dorian yates has a copy of it. he used it in his last olympia and admitted it was the worst he ever looked and his stomach distended. Im sure he will hive it to you if he hasnt burned it yet
 
You must log in or register to reply here.

Similar threads

L
An Unexpected Interest
Replies
6
Views
125
LeSportifMC_6192615
L
L
How do I help someone who is deptessed/suicidal?
Replies
12
Views
405
Spaceman Spiff
S
B
Hello everyone
Replies
10
Views
185
Jj25085
J
tommyCRITICAL
CRITICAL anabolics (UK UGL)
6 7 8
Replies
140
Views
20K
Vitamin T
Vitamin T
A
How do you know when you're ready to join the dark side?
2 3
Replies
54
Views
1K
hellerhiwater
H

Sponsors

Latest posts

Back
Top