Ateam2023
Well-known Member
Talking about @smartgear in last post
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Post less, read more, until you understand why I said what I said.What do you mean?
Is Core NREM1 here? 38 minutes is actually pretty low for deep sleep if that is the actual amount you are getting.
I’m not sure on the details but my deep sleep is always pretty low I’m trying different things to improve it. My recovery from the gym seems to be ok I can hit the same muscle 2x a week no issues but I do seem to be tired a lot during the day.Is Core NREM1 here? 38 minutes is actually pretty low for deep sleep if that is the actual amount you are getting.
Also did you actually wake up 3 times during the night or are those just some weird interphases between sleep cycles?I’m not sure on the details but my deep sleep is always pretty low I’m trying different things to improve it. My recovery from the gym seems to be ok I can hit the same muscle 2x a week no issues but I do seem to be tired a lot during the day.
i wake up 3 times a night to piss but i also drink water before bed in my zero carb protein shakeAlso did you actually wake up 3 times during the night or are those just some weird interphases between sleep cycles?
I always wake up a few times to peeAlso did you actually wake up 3 times during the night or are those just some weird interphases between sleep cycles?
I’m not sure on the details but my deep sleep is always pretty low I’m trying different things to improve it. My recovery from the gym seems to be ok I can hit the same muscle 2x a week no issues but I do seem to be tired a lot during the day.
Last time I looked at qsc's price list it was cheaper to run 100-200mcg cjc1295(no DAC) with 300mcg ipamorelin daily than 2-4iu HGH. Maybe that's changed? I think the secretagogues work but they're probably at most the equivalent of 2iu hgh
CJC is much better than HGH in stimulating deep sleep and recovery. HGH is better in raising IGF-1 levels. One option is to combine them together.Last time I looked at qsc's price list it was cheaper to run 100-200mcg cjc1295(no DAC) with 300mcg ipamorelin daily than 2-4iu HGH. Maybe that's changed? I think the secretagogues work but they're probably at most the equivalent of 2iu hgh
They are not comparable together. GHRH analogs can be used to improve deep sleep as a whole and to correct deficiencies of GHRH. To say that GHRH analogs arent worth it is silly considering how many benefit from them. It is especially these individuals who had low GHRH levels to begin with who might benefit more from them. Both secretagogues and HGH have their own benefits.I agree with all the posts saying the peptides aren't worth it
You'd get more efficiency/$ running generic Gh.
And in today's day in age, GH is cheaper, more accessible, and better tested than it's ever been. You just need to look around (or perhaps the search function could help)
How much Cjc-1295 no dac should I use before bed to help with deep sleep I’m around 240lbs right nowCJC is much better than HGH in stimulating deep sleep and recovery. HGH is better in raising IGF-1 levels. One option is to combine them together.
I weight 180 and I was doing 200-300+mcg mod grf 1-29 (Cjc no dac) and 400–500+mcg of ipamorelin and was getting very good deep sleep. I’ve seen people on other forums doing 1-2mg of ipamorelin with the mod grf for sleep hygiene. I’m unsure how long after hgh you need to wait after pinning hgh for ghrh/ghrp to work tho. Report back how it works for you!How much Cjc-1295 no dac should I use before bed to help with deep sleep I’m around 240lbs right now