Unfortunately, I won't be a good judge of what works better. I've half-assed the Adex, only taking it when I felt what I assumed were symptoms. Sensitive nips.
But it seems I'm not real in tune with my feels. High E2 doesn't seem to bother me much or I just don't recognize it. It was only just before my recent blood test came back with E2 at 230 that I noticed anything. No nip sensitivity, but I teared up watching the Fall Guy movie. LOL. Amused my wife who's never seen this emotion from me.
However, I ordered some Xtane on Ghoul's recommendation. I'll diligently dial it in with bloodwork and report back.