superbane
Well-known Member
I wish I could lean out like that. I know it’s all diet but I’m definitely in a harder spot. I’m more meso than endo but I’m very muscular and larger than I probably should be so when I try to lean out I can somewhat but around the waist in the back is like permanent winter fat storage. Plus I like beer and food so that doesn’t help.
How y’all are you and weight?
I have a similar problem.
About to start a static diet.
Chicken. Cod. Sweet potatoes. Green beans. Fish oil. Protein powder.