Builking meals ideas

[BNB]

Starting my bulk here soon and I'm needing new ideas for meals. I typically eat chicken rice veggies, pb sandwiches, whole wheat spaghet with beef, stuff like that. I'm just looking for something new as I'm getting tired of the same old shit.

Do you guys have any go to, high calorie, easy to make, meals that you'd recommend me trying?

 

[malfeasance]

Steak (rare but seared on the outside), baked sweet potato (or two, LOL!), asparagus

 

[malfeasance]

8 eggs, full cup (dry, before cooking) to cup and a half of oatmeal with chopped up gala apple, two slices of Dave's Killer Bread toast

 

[malfeasance]

Chop up into bite size squares that 8-12 ounces of chicken breast, dip in flour or ground up pecans or walnuts (lightly breaded), fry in olive or peanut oil, serve with ketchup or mustard, mashed potatoes, and green beans or peas or a spinach salad

 

[malfeasance]

Once or twice a month to 5 Guys for triple cheeseburger, fries and chocolate shake depending upon how your fat levels are doing. I made a visit two weeks out when I was burning calories too fast - talk about an enjoyable visit!

 

[malfeasance]

Fouad Abiad has some bulking cooking stuff on his Youtube channel.

 

[Canknucklehead]

All you can eat sushi
Hotpot
Borscht with Greek yogurt (if you like beets)

 

[Canknucklehead]

Chili
Steak and eggs
Steak and potatoes pwo

God I’m hungry...

 

[Jestopherson]

Steak mash potatoes

Ground beef, avocado, tortillas

Beef strips and rice

Greek yogurt and granola

Home made Mass gainers
2 cups milk
60g whey
Banana
2 cups spinach
250g egg whites
Hemp hearts or PB
Oats or cream of rice

Chili

God even just ground beef and beans

 

[Test_Subject]

Rice and beans. It’s the ultimate side dish.

It’s high calorie, has a fantastic macro profile and lots of fiber.

 

[AlwaysHungry]

Easily quickly prep quickly digest

PB sandwich with banana and honey
A good meal replacement to drink along with your PB sandwiches
Greek yogurt with cereals and honey
Noodles i really love noodles I discovered them this year lol I love spaghetti but I cant stomach it so noodles are super b carb meal.
Sushi is good but expensive
Cream of rice with honey and cereals you can dissolve protein in there too.

Halva!!! very calorie dense good fats!!! look at it 470cals per 100grams 22 fat 60 carb 12 prot.
I like to eat halva very much like I can eat a kg of this stuff really fast! I recommend look at halva if you can find good quality halva is delicious chocolate/vanila

Halva its a derivative of Tahini look at tahini too its like PB you can replace PB with tahini very calorie dense 600 calls per 100g 55g good fats 21g carbs 15h protein.

with just 200gr if tahini add to your diet you have 1200 more calories.
Also tahini and halvas are good on the stomach.

 

[FR0Z3N_B0MB3RRR]

I am reborn , after i came up with a big idea… it changed everything… my new go to protein source is .. raw sweetened (with sucralose) Pasteurized 500ml egg whites … 50g pro and its like drinking 2 glasses of sweet water, since egg white is made for the 90% of water… and Pasteurized ones are totally liquid..

It leaves lot of room in the stomach for carbs…

now i m eating durum weath semolina pasta or bread with some tomato ragu sauce or jam or condensed milk or shit like that… my best now is Tortellini in vegetable broth…

sometimes basmati rice flour bread made by me with a teaspoon of Nutella or Jam

 

[BNB]

I appreciate all the ideas! I'm definitely gonna start trying some out as my bulk starts here. Wish my cut was longer as I'm not in the mood to stuff my face

 

[Canknucklehead]

I am reborn , after i came up with a big idea… it changed everything… my new go to protein source is .. raw sweetened (with sucralose) Pasteurized 500ml egg whites … 50g pro and its like drinking 2 glasses of sweet water, since egg white is made for the 90% of water… and Pasteurized ones are totally liquid..

It leaves lot of room in the stomach for carbs…

now i m eating durum weath semolina pasta or bread with some tomato ragu sauce or jam or condensed milk or shit like that… my best now is Tortellini in vegetable broth…

sometimes basmati rice flour bread made by me with a teaspoon of Nutella or Jam

I thought I was the only one who drank them. Easy to digest. People always look at me weird.

I haven’t tried with Splenda... I always tell girls if you can swallow cum you can drink egg whites. Lol

 

[FR0Z3N_B0MB3RRR]

I thought I was the only one who drank them. Easy to digest. People always look at me weird.

I haven’t tried with Splenda... I always tell girls if you can swallow cum you can drink egg whites. Lol

i could eat squirt no problem, but i think cum is like organic egg white… those Pasteurized ones we drink are totally liquid like pure water..

anyway respect man, a girl that doesnt swallow is like a bike without engine

 

[NovaFlex]

Rice and beans. It’s the ultimate side dish.

It’s high calorie, has a fantastic macro profile and lots of fiber.

Wife is Spanish. I eat this even when cutting lmao.

 

[Test_Subject]

Wife is Spanish. I eat this even when cutting lmao.

Gallo pinto life bro (My wife is also Hispanic).

 

[NovaFlex]

Gallo pinto life bro (My wife is also Hispanic).

Hell yeah, man. Best food in the world too.

 

[BNB]

Hell yeah, man. Best food in the world too.

Gallo pinto life bro (My wife is also Hispanic).

Lucky bastards

 

[NovaFlex]

Lucky bastards

Hey, my wife’s aunt is looking for a green card. Colombian.