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And to think you guys just got me converted over to drinking Almond Moo a few weeks ago! :oops:

Food Recall Warning - Various Agropur Cooperative milk products may be unsafe due to the potential presence of harmful extraneous material

Code:
 http://www.inspection.gc.ca/about-the-cfia/newsroom/food-recall-warnings/complete-listing/2017-06-15/eng/1497588369764/1497588373383

Holy fuck not milk war of 2017 again haha
 
Wi


Will you blend the eggwhites with whey?

I just put 500ml egg white and my protein powder in my shaker and thats that. Especially before bed as egg protein takes way longer to digest and be used by the body. Way better than casein powder which is garbage imo
 
I just put 500ml egg white and my protein powder in my shaker and thats that. Especially before bed as egg protein takes way longer to digest and be used by the body. Way better than casein powder which is garbage imo
I completely agree with you cownan and thats exactly what I do too.
 
Quick question guys

I had bloodwork last October done and the free testosterone levels showed up at 299 pmol/l. I thought it was pretty low, so I setup a meeting with an endo.

The endo ordered another test in January and this time, with total test, which read 11.7 nmol/L.

Reference ranges show that 11.7 nmol/L is lower than a 80y old males according to this website:
Normal Testosterone Levels in Men - Average Ranges by Age Chart

But the endo said that it was within range and nothing to worry about. I've attached the test results. As you may note, FSH was low too

FYI, I was taking Accutane 40mg/day starting from September until February, which may have had an effect.

I'm in the GTA by the way

Get I get some insight from you guys?

What should I do?
 

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I just did 10 days of dnp now. I lost around 10 pounds. Dont know if there is some muscle lost on that weight lost. I feel very hot those last days so I stoped the dnp. I will see in next days after water retention go away if I look much more lean.
 
Wh
I just did 10 days of dnp now. I lost around 10 pounds. Dont know if there is some muscle lost on that weight lost. I feel very hot those last days so I stoped the dnp. I will see in next days after water retention go away if I look much more lean.

What was your carb intake like on it? I've had insane weight loss on keto and DNP but it def ate some muscle as well.
 
Wh


What was your carb intake like on it? I've had insane weight loss on keto and DNP but it def ate some muscle as well.
Didnt fallow a specific diet. Juste did a show 4 weeks ago and was tired of diet. My dnp cycle was a little experiment to see I how it works and what results can I have without diet hard.
 
Didnt fallow a specific diet. Juste did a show 4 weeks ago and was tired of diet. My dnp cycle was a little experiment to see I how it works and what results can I have without diet hard.

Fair enough. Yeah I get super hot on DNP when I eat carbs its almost unbearable. I find my body enjoys a lower dose for a longer period rather than a quick blast at 500-750mg
 
FYI, SVNCanada has Mammoth Whey 20lbs (10x2) on sale for just $85 + free shipping.
However, the label does say added aminos, aka protein spiking..
 
Fair enough. Yeah I get super hot on DNP when I eat carbs its almost unbearable. I find my body enjoys a lower dose for a longer period rather than a quick blast at 500-750mg
Yhea I always regreted everytime I eat carbs before bed. Wake up wet the next morning. Maybe next rime will do a low dose for longer.
 
Quick question guys

I had bloodwork last October done and the free testosterone levels showed up at 299 pmol/l. I thought it was pretty low, so I setup a meeting with an endo.

The endo ordered another test in January and this time, with total test, which read 11.7 nmol/L.

Reference ranges show that 11.7 nmol/L is lower than a 80y old males according to this website:
Normal Testosterone Levels in Men - Average Ranges by Age Chart

But the endo said that it was within range and nothing to worry about. I've attached the test results. As you may note, FSH was low too

FYI, I was taking Accutane 40mg/day starting from September until February, which may have had an effect.

I'm in the GTA by the way

Get I get some insight from you guys?

What should I do?
I had the exact same issue as you. "within range" but still very low. I was 380 I think. Have you ever had trauma to your testes? Have you been on anti depressant medication for a long time? Have you had a bad diet all your life? Whats your sleep like? Have you had symptoms of erectile disfunction, small amount of semen when you ejaculate, difficulty building muscle? I would assume yes to that last question. Your endo is an idiot for saying it was nothing to worry about.

You can do a PCT and see if that brings you up in the long term. Going on TRT isn't a big deal like it used to be but you should certainly avoid it if possible.
I would do pharma clomid and nolva for 2 months, wait another 2 months and go get tested again and see if theres any improvement.

I went from 380 to 680 just doing a PCT. I still decided to cycle, but I probably would have been able to build a decent amount of muscle at 680. PM me or post in here if you have any more questions bro. I'm here to offer my experience if its at all helpful.
 
Mission labs is back? I just got an email from them. I didn't expect to be back so soon. Do you think is g2g?
 
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