MESO-Rx
Anabolic Steroids
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- Thread starter CdnGuy
- Start date
Branched-Chain Amino Acid Ingestion Stimulates Muscle Myofibrillar Protein Synthesis following Resistance Exercise in Humans
BCAAs are shown not to be as effective as just taking whey. Lied to by the supplement companies..... Surprise surprise.
BCAAs are shown not to be as effective as just taking whey. Lied to by the supplement companies..... Surprise surprise.
Me either. I'm even moving away from whey powder as a significant source of protein. I swear I've never been more solid than when I gave away whey and had a dozen eggs a day instead.
Britz
New Member
I use protein powder. That's it. Just to get a few extra cals and protein. I know guys who are at the supplement store twice a week buying up all the bullshit that they are trying to peddle. Money better spent on gear.
Vita
Member
Interesting read, thanks for posting. A shame they limited the age group so narrowly for their testing though.
BCAA's and L-Arginine is all I use, the latter in rather high dosages, but both pre-workout. I have found with the BCAA's if I haven't taken them for a while I get a bit hyper after ingestion for a few hours, for the first couple of weeks, then the hyperness tapers off. I should mention I don't used the BCAA's with additional stimulates or sugars.
Vita
Member
Has anyone used HCG for weight loss? A friend told me he just dropped 30 pounds in a month, and I'm wondering if that's the diet, the HCG, or both, and if both how much of each contributed to the weight loss?
Leangains4life
New Member
So drink eggwhite with 5% real food is better? Lol
Vita
Member
Damn @Leangains4life was reading other posts and seen you replyed, scurried back to this thread thinking you had something for my query. 
Lol no
But you can do a lot with a high quality blender
I have a vitamix it wasn't cheap but I make fresh hot soups with it
All kinds of protein shakes with real food, whole meals etc. With a good blender you can rapidly make a nutritious meal
Qbanfreak90
Member
10g for glutamine
Leangains4life
New Member
I like to use eggwhite preworkout or post workoit shake. I put 3 scoop 5% real food with ice cube. And eat a banana with it. If u do am shake u can always throw couple eggs for fat. It tastes good sweet potato pie. I always have a tub
Bunker
New Member
Theecraon
New Member
If you guys were going to run a Test, Deca and Anadrol cycle what kind of dosages would you cycle at?
I'm conservative so I would do 350/350/50. I know a few guys who would double that without thinking twice.
Vita
Member
And to think you guys just got me converted over to drinking Almond Moo a few weeks ago! 
Food Recall Warning - Various Agropur Cooperative milk products may be unsafe due to the potential presence of harmful extraneous material
Food Recall Warning - Various Agropur Cooperative milk products may be unsafe due to the potential presence of harmful extraneous material
Code:
http://www.inspection.gc.ca/about-the-cfia/newsroom/food-recall-warnings/complete-listing/2017-06-15/eng/1497588369764/1497588373383
