Candyskull's Super DMZ RX 3.0 by IronMagLabs PCT bridge log

Candyskull

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I'm logging my experience with Super DMZ 3.0 as a PCT bridge. Will include weight and strength kept/gained as well as any other details. Starting today with test cycle ending 1JAN2014. Will continue with DMZ for an additional 3.5 weeks until PCT. Will also be using HCG, adex, and Torem during bridge. As always, no Tylenol, no booze, and lots of h2o.

Stats-

6' 2"
197 lbs (Starting weight this cycle was 178 lbs)
~15% BF
790lbs Total
 
Day 3-

Yesterday was an off day, so I took one cap AM, and one cap mid afternoon.

Today took one cap upon waking and one cap about 45 minutes before heading to the park with the prowler. My cardio is tanked right now anyways, but today seemed especially bad. It could be that I've been fighting a cold all week. Doing 50 yard pushes at full speed with about 150 lbs sled weight, finished by an all out 200 yard ass kicker back to the truck. Thought I was going to puke and die, and it now feels like I've been kicked in both ass cheeks by a mule, and my calves are on fire. That's a nice new addition I haven't had on cycle no matter how hard I pushed my legs.

Will report more after over head press tomorrow.
 
Day 3-

Yesterday was an off day, so I took one cap AM, and one cap mid afternoon.

Today took one cap upon waking and one cap about 45 minutes before heading to the park with the prowler. My cardio is tanked right now anyways, but today seemed especially bad. It could be that I've been fighting a cold all week. Doing 50 yard pushes at full speed with about 150 lbs sled weight, finished by an all out 200 yard ass kicker back to the truck. Thought I was going to puke and die, and it now feels like I've been kicked in both ass cheeks by a mule, and my calves are on fire. That's a nice new addition I haven't had on cycle no matter how hard I pushed my legs.

Will report more after over head press tomorrow.

Man, me too..
Weather's trash!!
Keep crushin them workouts.
 
Day 3-



Yesterday was an off day, so I took one cap AM, and one cap mid afternoon.



Today took one cap upon waking and one cap about 45 minutes before heading to the park with the prowler. My cardio is tanked right now anyways, but today seemed especially bad. It could be that I've been fighting a cold all week. Doing 50 yard pushes at full speed with about 150 lbs sled weight, finished by an all out 200 yard ass kicker back to the truck. Thought I was going to puke and die, and it now feels like I've been kicked in both ass cheeks by a mule, and my calves are on fire. That's a nice new addition I haven't had on cycle no matter how hard I pushed my legs.



Will report more after over head press tomorrow.


Damn, I got all sweaty and out of breath just reading about that workout!! [:o)]
 
Day 4:

Military press today, and the intensity was there in spades. I was ready to tear the bar in two. Set a PR - 6 reps @ 90% of training max. I haven't been able to push past minimum reps in 2 months, I've just barely been adding my 5 pounds a month, and last week it was everything I had to push out 5 @ 85%.

I then did 5 sets x 15 lat raises, 5 x 10 pull ups, 5 x 20 each arm cross pull downs, and 5 x 10 lat pull downs. My shoulders feel engorged with blood, but not weakened, which is awesome.

I'm off to go kick a bear in the balls, rip the door off a cop car, eat the crotch out of a rag doll, and ride my bike to the coffee shop.

Well, probably just ride my bike to the coffee shop.
 
Day 7:

Weight is steady at 197.

Workouts have been good. Feel pumped, and like I have more left in the tank at the end.

Sorry about the lack of detail, but I've been pretty busy with the family. I am certainly feeling the DMZ though. Will give more details this weekend.
 
Day 9:

Bench press was great. Still feeling like I have more left in the tank. Cardio has been back up, and I've really been hitting it. I can certainly tell it's there by the calf and neck pumps and cramps constantly over the last couple days. Weight is up another pound.

The only problem is, my blood pressure shot waaayyy up. Like, Wednesday and Thursday I took it a couple times and it was 160/77 :eek:

Normally off cycle I'm about 115/60, and on the cycle so far I've been in the low 130's, which I expected. This huge spike I didn't anticipate, and I'm trying to get it down through all means possible without pulling the plug on the DMZ. So far I've gotten it consistently down to the low 140's through much added cardio, and cutting all but essential salt from my diet. I'm also drinking so much water I'm worried I might piss myself at any moment.

As long as I can get it controlled down to the 130's again, I'll continue because like I said, I can feel a difference.
 
Day 9:

Bench press was great. Still feeling like I have more left in the tank. Cardio has been back up, and I've really been hitting it. I can certainly tell it's there by the calf and neck pumps and cramps constantly over the last couple days. Weight is up another pound.

The only problem is, my blood pressure shot waaayyy up. Like, Wednesday and Thursday I took it a couple times and it was 160/77 :eek:

Normally off cycle I'm about 115/60, and on the cycle so far I've been in the low 130's, which I expected. This huge spike I didn't anticipate, and I'm trying to get it down through all means possible without pulling the plug on the DMZ. So far I've gotten it consistently down to the low 140's through much added cardio, and cutting all but essential salt from my diet. I'm also drinking so much water I'm worried I might piss myself at any moment.

As long as I can get it controlled down to the 130's again, I'll continue because like I said, I can feel a difference.

Dam man that one hell of a bp spike. Hope you can get it under control, so you don't have to quit the dmz. I'm starting mine on Monday, just going to be running it solo. I like to start all my cycles on the first Monday of the month, I guess it's just some kind of ocd thing I have haha. It will be interesting comparing the results we all have.
 
Broke 200lbs today :D

Heavy squats followed by 16 25yd prowler push sprints @ 150lb sled weight.

BP is still hovering in the mid 140's at rest, but I'm hoping dietary and cardio changes will continue to push it down. Also the test is clearing, so that should help too. I'm evaluating daily, but I'm holding out that it keeps dropping.
 
Had things to do yesterday that postponed training until today, but heavy sets of military press went off without a hitch, along with assistance exercise. Weight was 201 this morning, but the HCG is causing bloat and my tits felt like I on a date with Ted Bundy all day. I'm guessing the HCG may have more to do with the BP spike than anything else. The good news is that insane cardio and super healthy eating have reduced me to consistently sub 130 levels again :D and I'm upping my dex and Torem to fend off any other little nasties.

One thing is for sure, my calves hurt and feel pumped all day, as does my lower back. I'm hoping that's the DMZ, and not my pregnancy weight.
 
Had things to do yesterday that postponed training until today, but heavy sets of military press went off without a hitch, along with assistance exercise. Weight was 201 this morning, but the HCG is causing bloat and my tits felt like I on a date with Ted Bundy all day. I'm guessing the HCG may have more to do with the BP spike than anything else. The good news is that insane cardio and super healthy eating have reduced me to consistently sub 130 levels again :D and I'm upping my dex and Torem to fend off any other little nasties.

One thing is for sure, my calves hurt and feel pumped all day, as does my lower back. I'm hoping that's the DMZ, and not my pregnancy weight.

Not so sure, I am noticing this effect as well and am not on hCG. I think the DHT-based compounds can raise BP if you already have an elevated adrenaline level by other means (naturally or supplements).

American Ginseng and Beet Root (Nitrates) will alleviate this issue for sure.
 
Not so sure, I am noticing this effect as well and am not on hCG. I think the DHT-based compounds can raise BP if you already have an elevated adrenaline level by other means (naturally or supplements).

American Ginseng and Beet Root (Nitrates) will alleviate this issue for sure.

Yeah, yesterday and today have been long and stressful, and my BP is right back up again. What's yours at? Any luck getting it to stay down?
 
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