can’t stay asleep

[Ateam2023]

Ended up trying a cbd vape and its alright

Where are you getting these vapes at just a smoke shop or going to a club to get them

 

[syuri]

Where are you getting these vapes at just a smoke shop or going to a club to get them

Local smoke shop or dispensaries + online store

Online store is Erthwellness.com

They have a lot of products for sleep and calming benefits. I’m using their CBN sleep gummies and CBD/CBN/CBG vape. They have good testing (I care about that kind of stuff) and are legit so I use their products. I recommend anything with CBN for sleep

 

[syuri]

I noticed the CBN keeps me asleep. It’s super useful and I’ve actually felt decently rested since implementing it fortunately

 

[testosquirrelmk2]

hey all,

been dealing with not being able to stay asleep, and more recently, falling asleep, albeit i don’t see it as much of an issue. i get 4-5 hours of poor sleep and feel mid throughout the day.

stats:
6ft, 185lbs (around 12% BF)

my stack:
300 test (started with 200, slept fine on it) still sleep fine since upping
2mg tesamorelin pre bed
3mg tirz weekly

adding soon
70mg tren ace weekly

adding tren has me worried for how my sleep quality may end up.

i haven’t been able to consistently stay asleep and always wake up around 2-4 am, with my bedtime being 9pm. i believe i might be having a cortisol spike in the morning but I’m unsure what could be causing it. i eat a TBSP of honey pre bed to steer away from any possible hypoglycemic wakings. i also wake several times throughout the night to pee, even with being conservative of fluid intake after 3pm.

additionally, i haven’t been able to get good deep sleep (according to my apple watch)

i’ve taken:
400-1.2g magnesium glys pre bed (not much effect)
400mg l-theanine
5-htp
2-3g GABA
1200mg ashwaghanda (lowered my cortisol under the ref. range!)

i have trazodone and gabapentin on hand but i don’t want to start relying on them to sleep. i want to see if there’s any other drugs, tips or supplements that could help this sleep issue.

other stats:
training 6x a week
no anxiety, i feel kickass
eating in a slight surplus~ maintenance
5-10k steps daily
always wake and sleep at same time

You probably know this, but if you have trouble sleeping then imo adding tren is going to make things a lot worse
But it mad i just came across this post because for the last 2 weeks i have had a really hard time with sleeping.
It could be caused by a few things, like first ...i broke a bone in my hand in work 2 weeks ago and its possible that going from the routine of getting up early and having a physical job 6 days a week to being at home doing nothing has messed with me.
Also i noticed ive been using my TRT GEL At night and when I wake up instead of just in the morning and there is some evidence to show that higher androgenic effects like those caused by the peak of the daily dose can make you more alert etc
And im also about 10 weeks into returning to training after a long hard 3 year of recovery from multiple quite serious illnesses and i decided that i hadn't used nandrolone in years so i thought I'd give it a try at 300mg a week, and of course after 5 weeks i end up on 600mg weekly as well as adding 250mg sustanon to my prescribed TRT and the accumulation of hormones is now affecting my sleeping.
I actually gave up at around 9am this morning after 2 nights of finally getting to sleep only to wake up and only half hour had gone by, i was so tired eyes stinging, i took zopiclone and valium and actually slept for about 5 hours until my mrs came home and woke me up
Im going to read through the thread and see if there’s any good advice on sleep problems...hopefully you sort it soon

 

[syuri]

You probably know this, but if you have trouble sleeping then imo adding tren is going to make things a lot worse
But it mad i just came across this post because for the last 2 weeks i have had a really hard time with sleeping.
It could be caused by a few things, like first ...i broke a bone in my hand in work 2 weeks ago and its possible that going from the routine of getting up early and having a physical job 6 days a week to being at home doing nothing has messed with me.
Also i noticed ive been using my TRT GEL At night and when I wake up instead of just in the morning and there is some evidence to show that higher androgenic effects like those caused by the peak of the daily dose can make you more alert etc
And im also about 10 weeks into returning to training after a long hard 3 year of recovery from multiple quite serious illnesses and i decided that i hadn't used nandrolone in years so i thought I'd give it a try at 300mg a week, and of course after 5 weeks i end up on 600mg weekly as well as adding 250mg sustanon to my prescribed TRT and the accumulation of hormones is now affecting my sleeping.
I actually gave up at around 9am this morning after 2 nights of finally getting to sleep only to wake up and only half hour had gone by, i was so tired eyes stinging, i took zopiclone and valium and actually slept for about 5 hours until my mrs came home and woke me up
Im going to read through the thread and see if there’s any good advice on sleep problems...hopefully you sort it soon

I ended up dropping the Tren. Too much for me to handle. Hope this thread can help you find some sleep solutions, I turned to THC and weed… not the best solution.