Crystal's 1st Cycle Log. Anavar Only.

[Crystal234]

Put some b4 pics up
Side by side
Please

I just might tomorrow. I cringe though when I see my before pics, so maybe I won't. Lol!

 

[Crystal234]

Great job Crystal!! This has been a great log... I'm sad it's coming to an end. Already looking forward to following your next one if you decide to log it, hope you do!

I like your colorful hair

I'm glad you thought so! Can't believe tomorrow is the last day. It's going to be a long couple months before I can cycle again. If I decide to do Primo, I will log it!

 

[Happycamper]

Hot stuff

 

[Wendylifts]

Day 80, 6/24/16
Weight: 138.5
Anavar: 5mg.

I woke up this morning feeling gross and a little bloated. I think I'm retaining more water than usual because it's almost that time of the month. I can't stop thinking about doughnuts, ice cream and cookies.

I did squats this morning and took it a bit easy because my knees have been a little achy over the past few days.

Squat
Bar x 10
135 x 6
185 x 5
205 x 3 (right knee hurts)
12 air squats ATG
205 x 2 (shaky knees)
185 x 5
135 x 12

Leg extension
80lbs. 2 x 12
120lbs. x 12
120lbs. x 12

DB goblet squats
30lbs. 3 x 12

Various abs
110 reps

Highest incline treadmill
15 minutes

Tomorrow is my last day on cycle and I plan on measuring my body fat with calipers. I haven't done that in the past couple months, so it will be interesting to get a comparison.

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View attachment 44864

Day 80, 6/24/16
Weight: 138.5
Anavar: 5mg.

I woke up this morning feeling gross and a little bloated. I think I'm retaining more water than usual because it's almost that time of the month. I can't stop thinking about doughnuts, ice cream and cookies.

I did squats this morning and took it a bit easy because my knees have been a little achy over the past few days.

Squat
Bar x 10
135 x 6
185 x 5
205 x 3 (right knee hurts)
12 air squats ATG
205 x 2 (shaky knees)
185 x 5
135 x 12

Leg extension
80lbs. 2 x 12
120lbs. x 12
120lbs. x 12

DB goblet squats
30lbs. 3 x 12

Various abs
110 reps

Highest incline treadmill
15 minutes

Tomorrow is my last day on cycle and I plan on measuring my body fat with calipers. I haven't done that in the past couple months, so it will be interesting to get a comparison.

View attachment 44863
View attachment 44864

wow! This is quite a transformation Crystal! A lot of hard work went into that! Your legs are incredible. Your arms have gotten a lot of mass too. Great job! And next week you'll look even better! I can't wait for you to post pics then!

I'm thinking of making a Hagen Daz run myself! Go for it!

 

[Crystal234]

wow! This is quite a transformation Crystal! A lot of hard work went into that! Your legs are incredible. Your arms have gotten a lot of mass too. Great job! And next week you'll look even better! I can't wait for you to post pics then!

I'm thinking of making a Hagen Daz run myself! Go for it!

Thank you, Wendy! I'm feeling extra thick these days and plan on doing a cut on my next cycle. I was suppose to be on a cut right now, but have been on an unintentional bulk for the last few weeks. Lol!

I want ice cream so bad but can't because I made a doughnut run earlier, haha.

 

[Masters Power]

Wow I missed a lot in the last couple of days.

Awesome work Crystal you look great!!

 

[Crystal234]

Wow I missed a lot in the last couple of days.

Awesome work Crystal you look great!!

It's been interesting, haha. Thanks, @Masters Power.

 

[Seven]

Day 80, 6/24/16
Weight: 138.5
Anavar: 5mg.

I woke up this morning feeling gross and a little bloated. I think I'm retaining more water than usual because it's almost that time of the month. I can't stop thinking about doughnuts, ice cream and cookies.

I did squats this morning and took it a bit easy because my knees have been a little achy over the past few days.

Squat
Bar x 10
135 x 6
185 x 5
205 x 3 (right knee hurts)
12 air squats ATG
205 x 2 (shaky knees)
185 x 5
135 x 12

Leg extension
80lbs. 2 x 12
120lbs. x 12
120lbs. x 12

DB goblet squats
30lbs. 3 x 12

Various abs
110 reps

Highest incline treadmill
15 minutes

Tomorrow is my last day on cycle and I plan on measuring my body fat with calipers. I haven't done that in the past couple months, so it will be interesting to get a comparison.

View attachment 44863
View attachment 44864

Who's put those bruises on your arms? I'll kill em! Lol You look amazing! Congratulation on a successful first cycle. Looking forward to reading your next log.

Requesting one of these pics to be your new avi.

 

[Crystal234]

Who's put those bruises on your arms? I'll kill em! Lol You look amazing! Congratulation on a successful first cycle. Looking forward to reading your next log.

Hahah, thanks so much!

Requesting one of these pics to be your new avi.

Done.

 

[Blue-bell-78]

Wow

Day 80, 6/24/16
Weight: 138.5
Anavar: 5mg.

I woke up this morning feeling gross and a little bloated. I think I'm retaining more water than usual because it's almost that time of the month. I can't stop thinking about doughnuts, ice cream and cookies.

I did squats this morning and took it a bit easy because my knees have been a little achy over the past few days.

Squat
Bar x 10
135 x 6
185 x 5
205 x 3 (right knee hurts)
12 air squats ATG
205 x 2 (shaky knees)
185 x 5
135 x 12

Leg extension
80lbs. 2 x 12
120lbs. x 12
120lbs. x 12

DB goblet squats
30lbs. 3 x 12

Various abs
110 reps

Highest incline treadmill
15 minutes

Tomorrow is my last day on cycle and I plan on measuring my body fat with calipers. I haven't done that in the past couple months, so it will be interesting to get a comparison.

View attachment 44863
View attachment 44864

, wow u look fantastic, so tight , your muscles look full and hard.. Serious arms... Exactly how i want to be... Total body goals rite there

 

[Crystal234]

Wow

, wow u look fantastic, so tight , your muscles look full and hard.. Serious arms... Exactly how i want to be... Total body goals rite there

You're so sweet. Thanks so much! I'm happy with the progress I made but ready for more. Keep pushing and you will reach your goals. I'll be following along if you continue updating your progress.

 

[rana kamal]

Wow i am so jelly crystal, you look fantastic, i hope my cycle turns to be as successful as yours, please do another log for your next cycle and keep updating this one wuth how you feel post cycle would love to know. Well done crystal

 

[Crystal234]

Wow i am so jelly crystal, you look fantastic, i hope my cycle turns to be as successful as yours, please do another log for your next cycle and keep updating this one wuth how you feel post cycle would love to know. Well done crystal

Thank you, @rana kamal! I will make sure to update my log post cycle for you and any other ladies or gents that may be curious to know what's going on.

Welcome to Meso, BTW.

 

[Eman]

Thank you, @rana kamal! I will make sure to update my log post cycle for you and any other ladies or gents that may be curious to know what's going on.

Welcome to Meso, BTW.

You'll be setting more PR's post cycle

 

[Devika]

Day 80, 6/24/16
Weight: 138.5
Anavar: 5mg.

I woke up this morning feeling gross and a little bloated. I think I'm retaining more water than usual because it's almost that time of the month. I can't stop thinking about doughnuts, ice cream and cookies.

I did squats this morning and took it a bit easy because my knees have been a little achy over the past few days.

Squat
Bar x 10
135 x 6
185 x 5
205 x 3 (right knee hurts)
12 air squats ATG
205 x 2 (shaky knees)
185 x 5
135 x 12

Leg extension
80lbs. 2 x 12
120lbs. x 12
120lbs. x 12

DB goblet squats
30lbs. 3 x 12

Various abs
110 reps

Highest incline treadmill
15 minutes

Tomorrow is my last day on cycle and I plan on measuring my body fat with calipers. I haven't done that in the past couple months, so it will be interesting to get a comparison.

View attachment 44863
View attachment 44864

You look amazing babe.
Those legs are to die for!
Can't believe your cycle is over time to get some well deserved rest and get ready for the second one.